Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Diabetic and Keto Snacks that Taste Great
13
items Tasty treats that are great for people with diabetes as well as those who are watching their carb intake.
Sections
4
Nuts for Nuts! All the Nuts I could find in one handy place!
Desserts!! Enjoy a sweet treat without blowing your sugar sky high!
Jerky
Gum and Mints
Nuts for Nuts! All the Nuts I could find in one handy place!
One of the first things my diabetes clinic told me was to learn to incorporate nuts into my daily diet because of the benefits they provide to my health. Here are some of my favorites!
Pistachios are a heart healthy snack! I love pistachios.
In the snack sizes, I know I won't go overboard with my consumption. The best part about pistachios is the crunch and the flavor. It's a perfect snack. Add to that the flavor choices, and they...
Wonderful No Shells Roasted & Salted Pistachios
Hawaiian Macadamia nuts are so awesome! They're lower in carbs than most nuts, and they taste great. These show up in cookies, where they do taste good, but unless the cookies are made with a nut flour, diabetics need to be mindful. Tasty hot or cold...
Macadamia Nuts, Sea Salt, 1 Oz Pouches (12)
Cashews are so versatile, used in soups, sauces, gravies, they add a flavor layer that nothing can duplicate. As a snack, they're filling. As a snack base, they're also great, pairing well with sweet or savory, spicy, or plain. Want a flavor treat? C...
Emerald Nuts Roasted Salted Cashews 7ct
Desserts!! Enjoy a sweet treat without blowing your sugar sky high!
All the sweets that won't throw your sugar into the highs that can make the management a little more difficult.
Make this with 1 cup sparkling water and 1 cup of regular water, look online for recipes, it is delicious! It makes this dessert special. And 0 sugar, have all you want.
Jell-O Lemon Artificially Flavored Zero Sugar Gelatin Dessert Mix, 0.3 oz Box
I'm in love with the carb smart line from Breyers ice cream. Low carb and it tastes good. There are many flavors to choose from. To me, it tastes like a treat!
Frozen Yogurt
Sometimes, you want a snack that is sweet and flavorful. I have tried all of these and liked them. The sour gummy worms are great, make sure if you're sensitive to certain sugar substitutes that you check the ingredients.
Keto Desserts - Walmart.com
Jerky
Jerky is a really great snack for low carb needs. It is protein, which is filling. Check the carbs if you try different flavors, because some of them are high in sugar and sodium.
Beef Jerky is a great snack as long as you check the sugar/carb content beforehand.
Beef Jerky
Turkey jerky is a great alternative to beef, again check the sugar and carb content beforehand.
Turkey Jerky
I didn't know pork jerky was a thing until my niece had some. She keeps telling me she's going to send me some, but then says it's so delicious that she's not going to put it in the mail. Found some here and ordered it.
Pork Jerky
Lamb Jerky, the seasoning looks delicious on these! If you're giving a gift, these look beautiful!
Lamb Jerky
Gum and Mints
I love a good crisp mint. It freshens your breath and gives you something to chew on if you're not hungry, but want to have a "snack".
Sugar-Free Breath Mints | Natural Peppermint & Spearmint Oils Keep ...
Mango mints are the perfect little treat when you want something fruity and sweet. I love them!
Sugar Free Mints
These are so good, and I may have swiped them from my niece.
Strawberry Sugar Free Mints
