As a massage therapist, i love to recommend products to my clients so that they can stay relaxed in between their session.
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Self-care products for my clients
Self-care products for my clients
These are gadgets that help with getting the knots out without needing to make an appointment
If you don't have time to make an appointment with your therapist, this tool can help relieve tension in the meantime. Its great for addressing Trigger points.
Therabody | World-Leading Wellness Solutions | Therabody US
This is one of my top recs because the heater is elongated to the lower back. This is a great way to help relax the muscles and relieve tension.
Wearable Heating Pad with Neck & Shoulder Massager
Great for releasing stress and tension, especially for trigger points, and if you suffer from plantar fasciitis.
Top 3 Massage Balls Set: Spiky, Lacrosse, Peanut
Great way to relieve stress.
Stress Balls
I recommend this brace as an aide for people who sit at the desk for long hours. It helps to prevent you from slouching or curling the shoulders forward.
Best Posture Corrector
This tool is great for lymphatic drainage of the face
Jade Gua Sha Skincare Tool - EcoTools
This is great to have in case of any injuries. Ice packs are great for relieving inflammation and swelling.
Perfect Remedy 2-Pack Gel Ice Packs Reusable
I always recommend that my clients do stretches in between sessions to help them maintain their flexibility and mobility.
Stretching Poster
I used this at my practice, but if my clients have the space, I would definitely recommend they get one. Infrared light gets deep into the muscles. It Soothes sore tired muscles and helps relieve pain. Highly recommended!!
Infrared Lamp
If you are not super flexible, this is a great product to help you stay flexible and improve your mobility.
Straps For Stretching
I love this for bedtime, and the lavender puts me right to sleep!!
Lavender Eye Mask
If you don't want to use an electric heating pad, this is a great alternative. All you need to do is heat it in the microwave, get cozy, and relax.
A great way to help relax your muscles without going to the spa.
Portable Sauna
I love these because of how long it stays warm.
Warning! Always double-check if it's closed tight or there aren't any punctures.
Hot Water Bottles
This tool is great for quads, hamstrings, and calves. I would recommend this for athletes and weightlifers. Helps to relieve tension after working out. Comes in may sizes!!
Physical Therapy Foam Rollers for Sale
I would say that this is one of my favorite massage tools. This gets right to the knots, especially in the hard to reach areas.
