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Local Eats in Rome, Italy 🇮🇹
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items I lived in Italy for over a year- most of that time was in Rome. We ate our way through this historical city and loved every minute. A lot of people ask me for advice about where to eat in Rome. Here's some places that we loved, some that are on our ...
Sections
4
Breakfast
Lunch
Aperitivo
Dinner
Breakfast
The Romans (and Italians) don't really *DO* breakfast. It's usually a caffè (espresso) and a cornetto (croissant) at a bar (cafe). But, these are great places that should be on your list when you visit Rome.
Roscioli Caffè Pasticceria - Start the day with some of Rome’s finest pastries and artisanal coffee, near Campo de’ Fiori.
Roscioli
Sant’Eustachio Il Caffè - For an iconic espresso experience, this historic café near the Pantheon has perfected the art of coffee.
Sant’Eustachio Il Caffè
Marigold Roma - A cozy, Scandinavian-inspired spot with freshly baked goods and a fantastic brunch menu in Testaccio.
Marigold
Caffè Canova-Tadolini - For breakfast with a view, this café is set inside a former sculpture studio, offering both art and a cappuccino.
Canova Tadolini
Caffè Greco - One of Rome’s oldest coffee houses, known for its history and elegant atmosphere on Via Condotti.
Antico Caffè Greco
Lunch
In Rome, lunch usually happens around 2pm. It's the big meal of the day. Come hungry.
Flavio al Velavevodetto - Try classic Roman pasta dishes like cacio e pepe and amatriciana in the Testaccio neighborhood.
Flavio al Velavevodetto
Emma Pizzeria con Cucina - A modern twist on Italian pizza and salads, with options for everyone near Campo de' Fiori.
Emma Pizzaria
Trapizzino - Casual and delicious, specializing in stuffed pockets filled with Roman favorites; ideal for lunch on the go.
Trapizzino
Antica Birreria Peroni - A classic beer hall atmosphere with traditional Italian dishes near Piazza Venezia.
Home
Armando al Pantheon - Located near the Pantheon, this is a family-run trattoria that’s perfect for authentic Roman cuisine.
Famiglia Gargioli – Cucina Romana dal 1961 - Armando Al Pantheon
Aperitivo
From 4-6pm, real Italians take an Aperitivo. It's a pre-dinner drink meant to make the stomach ready for dinner. It's casual and part of the culture, so get ready to sit and relax, talk with (and about) the people around you, and laugh laugh laugh.
Salotto 42 - Known for its stylish vibe and great cocktails near the Pantheon; ideal for a late-afternoon aperitivo.
Salotto42
Freni e Frizioni - A Trastevere favorite with a lively crowd, creative cocktails, and a buffet-style aperitivo.
Freni e Frizioni
Terrazza Les Etoiles - It overlooks St. Peter's. Need I say more?
Terrazza Les Etoiles Restaurant Rooftop Bar overlooking St.Peter's
Bar Canova - A regular of Fellini's. Check out the legendary filmmaker's drawings in the cafe.
Canova - Piazza del Popolo
Jerry Thomas Speakeasy - This hidden gem offers an exclusive and unique cocktail experience; reservations are a must.
Jerry Thomas Speakeasy
Santo - This charmer has all the ambiance you need. Plus, they have over a hundred gins from all over the world.
Santo Trastevere: Ristorante & Cocktail Bar a Trastevere, Roma
Dinner
Now that you've waited until 8 or 9 pm for dinner (like all good Europeans), enjoy a leisurely, lovely, laughter filled evening with friends and family.
Trattoria Pennestri - Located in Testaccio, this trendy spot offers Roman classics with a creative spin in a cozy, modern setting. The presentation is top-notch, perfect for an Instagram story.
Trattoria Pennestri
Da Cesare al Casaletto - A beloved local favorite just outside the center, Da Cesare serves authentic Roman dishes like fried artichokes and cacio e pepe in a relaxed atmosphere. Its outdoor seating area is particularly picturesque.
Trattoria da Cesare | Al Casaletto | Al Pellegrino
Osteria Fernanda - A chic, modern twist on traditional Roman cuisine, with seasonal ingredients and artful plating. Located in Trastevere, it’s popular for its stylish interiors and inventive takes on classics.
Osteria Fernanda
L’Arcangelo - Known for its incredible suppli and amatriciana, L’Arcangelo in Prati has a warm, vintage vibe and pays homage to Roman recipes with authenticity and flair.
Ristorante L'Arcangelo a Roma
Tonnarello - Nestled in Trastevere, Tonnarello is loved for its rustic charm, generous portions, and perfectly plated pasta dishes. A must-visit for Instagram-worthy carbonara.
Tonnarello
SantoPalato - A vibrant trattoria known for nose-to-tail dishes and a mix of traditional Roman flavors with contemporary creativity. It’s bold, unpretentious, and beloved by the local foodie crowd.
SantoPalato
Al Forno Della Soffitta - This is my all time favorite pizza in the whole world.
Al forno della soffitta