Having a self-soothe box with you everywhere is like having a personal happiness emergency kit! It helps you stay grounded, calm, and cared for in today's hectic world. So essential for your well-being!
Sections
5
SIGHT
TOUCH
SMELL
TASTE
SOUND
SIGHT
You can also add family photos and postcards
Adorable!
Affirmation station cards, positive quote flash cards, affirmations cards, self esteem, confidence, self care, therapy office decor, love
Relaxing
Liquid Motion Timer - Bubble Motion Relaxation Sensory Toy for Sensory Play, Fidget Toy, Children Activity, Office Desk Top, Assorted Colors 1 per Unit
Really calming
Mindfulness glitter/ sensory jar with guided relaxations/meditation/ mind jar/ calming jar
Perfect
Mindful Mandalas: A Colouring Book of Mandalas and More a book by Pavneet Sembhi
TOUCH
Including feathers or soft and fluffy fabrics will help as well
Beautiful colour
Natural Amethyst Crystal Stone Ball | Chakras | Meditation
Absolutely perfect
Worry Doll
Easy to work with
DAS® Air Hardening Modeling Clay, Terra Cotta, 2.2 lb, Block
Fresh Lilac Flowers Scented Perfume Body Spray Vegan Animal Cruelty Free For Women Body Spray For Men Foot Deodorant Body Spray Mist
Best lip balm
Supa Balm
Very good quality
Aromatherapy Candles - Sleep, De-stress, Happiness, Immunity, Focus, Meditation, Energy - Toxin Free, Biodegradable, Soy Wax (no paraffin)
Long Lasting Scent
Lavender Essential Oil for Sleep Diffuser - Lavender Oil for Hair Skin and Body - Scented Oils for Aromatherapy with Pure Essential Oils for Candles Humidifier and Soap Making 4 fl oz
Just wonderful
SAC Lavender Incense Sticks - 120 Sticks
TASTE
Keep a small bottle of water in your self-soothe box
Delicious!
Nestle Hot Cocoa Mix, Rich Chocolate Hot Cocoa, Single Serve Hot Chocolate Packets, 50 Ct
