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My Fitness & Wellness Essentials
16
items A great choice for anyone looking to add more protein to their fitness routine. Optimum Nutrition Gold Standard 100% Whey provides 24g of protein per serving and contains naturally occurring BCAAs, making it a convenient option for supporting muscle ...
Sections
4
💪 Protein & Performance
💧 Hydration Essentials
🏋🏽♀️ Workout Essentials
🧘🏽♀️ Recovery & Stretching.
💪 Protein & Performance
One of my go-to protein powders for an easy protein boost. I love how convenient it is after a workout or whenever I want to add some extra protein to my day. The chocolate flavour tastes great and mixes easily with water or milk. A reliable addition...
Optimum Nutrition Gold Standard Whey, 900g
One of my go-to pre-workouts before training. I use this when I want an extra boost of energy and focus for my workout. It mixes easily and has become a regular part of my gym routine.
Optimum Nutrition Gold Standard Pre-Workout
This is the creatine I use as part of my fitness routine. I like keeping things simple, and this fits easily into my training routine alongside my protein and pre-workout. One of my regular fitness essentials.
Gymline Creatine Performance Enervit 400g
💧 Hydration Essentials
My go-to hydration essentials for workouts, long walks and active days. These are the products I reach for to help me stay hydrated and refreshed, especially when I’m on the move.
One of my go-to hydration essentials, especially after a workout or a long walk. I love how convenient the individual sachets are — I simply mix one with water when I need an easy way to replenish electrolytes and stay refreshed.
Enervit Pure-Pro Electrolytes Boost, ...
A practical 700ml shaker for protein shakes, pre-workout or drinks on the go. I like the simple design and generous size — a handy gym-bag essential for keeping everything mixed and ready.
IronMaxx Protein Shaker - Blu Scuro 700ml ...
One of those simple gym essentials I always need. I use a shaker for my protein shakes, and 700 ml is a really practical size — enough room to mix everything properly without it feeling too bulky to carry to the gym.
IronMaxx Eiweiß Shaker 700ml Frozen White
A gym essential 💧 I love having a reusable insulated bottle with me for workouts and long walks. It keeps my water cold and makes it so much easier to stay hydrated throughout the day. The larger sizes are especially handy when I know I’ll be out fo...
Eco Friendly Insulated Custom Water Bottle For Sale Online
A great option for keeping on top of hydration throughout the day. The 2.2L capacity makes it especially handy for gym sessions, long walks or busy days when you don’t want to keep refilling your bottle.
IronMaxx Water Gallon - Borraccia 2200 ml
🏋🏽♀️ Workout Essentials
My everyday workout essentials for making training a little easier and more enjoyable. From simple gym accessories to useful equipment, these are practical picks for the gym, home workouts and staying active.
A handy set of resistance bands for adding extra resistance to workouts. With five different resistance levels, they’re useful for everything from warm-ups and stretching to lower-body and strength exercises. Easy to keep at home or throw in a gym ba...
Fokky Elastici Fitness Set 5 Lattice
A comfortable mat for stretching, mobility work and floor exercises. I like having a mat at home for my stretching routine, and the 1 cm thickness gives some extra cushioning and support.
DH FitLife Tappetino da Yoga 183x61x1 cm
A practical gym bag with plenty of room for workout essentials. I especially like the separate shoe compartment, which makes it easy to keep trainers away from clothes and everything else in your bag. Great for keeping gym days organised.
Fitgriff® V2 Men's & Women's Gym Bag
A practical gym essential that’s a little more useful than a standard towel. I like the built-in pocket for keeping small items close by, and the set of two means you always have a spare ready for your next workout.
nujë Fitness Towel with Microfibre Pocket Set of 2
My go-to style of headphones for workouts during the colder months. I find over-ear headphones comfortable when it’s cooler, and I love being able to focus on my music while training. During the warmer months I switch to my AirPods, as over-ear headp...
Uliptz Wireless Bluetooth Headphones, 65H Battery
🧘🏽♀️ Recovery & Stretching.
A useful addition to a post-workout recovery routine. The textured surface is designed for deeper muscle massage, making it great for working on tired or tight areas after training. It’s also compact enough to keep at home or take along in a gym bag.
Foam Roller Muscle Massage Roller Reliever
A handy set for targeted massage and post-workout recovery. The three different shapes make it easy to work on specific areas, especially after training or stretching. Compact enough to keep at home or pop into a gym bag.
URAQT Massage Balls Set of 3 Hard Tips ...
A simple stretching tool for working on flexibility and mobility. I like the numbered loops because they give you different grip positions, making it easier to adjust your stretches to your own level and gradually progress over time.
flintronic Elastic Yoga Belt with 9 Loops