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Gym Girlie / Hot Girl Summer Starter Kit
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items For those of you who do not know me, I work out 5 days a week. I love working out. It is the perfect way to get rid of all my stress. The key to any great workout (in my opinion) is cute clothes and accessories. Here are my gym girlie go tos!!
Sections
5
Clothes
Shoes
Accessories
Gym Equipment
Food
Clothes
You do not need all of these. They are just MY basics. The gym is all about being comfortable so get what makes YOU comfortable!!
These leggings are gonna give your booty some extra pop! Get some fun colors!
Lift Seamless Leggings
Gym Shark is a classic gym brand. It is loved by many- including me! These leggings are a classic. I have the black. They do not get sweaty or bunch up at the waist.
Vital Seamless Leggings
As summer comes along you're going to want some shorts. These shorts will give your booty the extra lift while still being functional to work out in.
Lift Seamless Shorts
This is my favorite Gym Shark sports bra. It fits my body type the best plus makes the girls look good!
Cut Out Bandeau
This is my all-time favorite sports bra! It holds everything where it needs to be and does not need to be adjusted a millions times. An added bonus for is my rib tattoo peeks out perfectly!
Armour® Mid Crossback Women's Sports Bra | Under Armour
I always wear tight pants/shorts and an oversized T-shirt. This is called the pump cover. Once your muscles feel big, take off the shirt.
Block Oversized T-Shirt
One or two higher-quality pump covers is now. However, my favorite pump covers come from Goodwill!! I love an old dad t-shirt!
Goodwill Industries International, Inc. - Goodwill Industries International
These are all I have been seeing on TikTok. I do not feel comfortable with this, however, if you do BUY IT! I have seen it on so many people in the gym and it is always so cute!
Soft Sculpt 5" All-In-One
Shoes
If you are starting out, you only need one of the more classic pairs of tennis shoes. However, if you really want to get into lifting, I recommend getting a pair of flat-bottomed shoes as well!
Nike Blazers are a classic gym shoe. They are flat- this is key for leg days. Flat shoes help you to stay more balanced, which will help to target the right muscles instead of worrying about balancing the whole time. Do not wear flat shoes running th...
Nike Blazer Mid '77 Women's Shoes
If the Nike Blazers are not your style or in your price point, wear Converse on leg days! They are flat and stylish. Plus, I prefer to wear these outside of the gym over blazers!
Chuck Taylor All Star White High Top Shoe
These are the classic New Balances, which are super cute and popular right now. Another shoe to wear in the gym or for everyday wear! I prefer these for upper-body days, as flat shoes are not so important.
New Balance 530
A classic running shoe that is super functional in the gym as well. Use these for cardio or lifting! I am currently wearing these to the gym every day and they are comfy!
On Cloud Shoes | On United States - On Running
Hokas are a classic. They are great for cardio days or Upper body days. Plus, the fun colors elevate any gym outfit.
Cushioned Running Shoes & Performance Wear | HOKA®
Accessories
Some accessories that will elevate your overall experience at the gym!
Music is the only way to get through a brutal workout… so I use my beats every time I am at the gym. I love the look of beats lat the gym plus, they hold their charge for a very long time. I charge them once a month! This is nice because nothing is w...
Beats Solo 4 - Cloud Pink
You can also opt for the AirPods if you do not like bulky headphones. These are nice since they have noise-cancelling.
AirPods Pro 2
Stay hydrated queen!! Drinking water during your workout will ensure recovery and prevent dehydration. To keep you motivated to drink water, you need a cute water bottle!
Owala
Gym Equipment
This is not necessary but will be super helpful when stretching or building muscles.
Resistance bands are a great addition to any glute day. More importantly, they can be used in a variety of stretches!
Resistance Bands
If you want a booty with a shelf, you need these ankle straps. You use these for glute kickbacks and if you do them right THEY WORK!!!
Ankle Straps Cable Machines
Another essential for a big booty! Without this, the bar will leave a bruise on your hips.
Harbinger Hip Thrust Bar Pad
Food
This is my favorite protein powder. It tastes great, and the macros are good. I opt for chocolate however, if you plan to bake with it, vanilla may be a better option.
GOLD STANDARD 100% WHEY™
I would like you to meet your new best friend! You will be sick of this but it has lots of protein and can be added in a ton of stuff!
good culture : Cottage Cheese
If you want a fun flavor of protein powder get this one! I love fruity pebbles so this protein powder is a dream!
ISO100 Hydrolyzed 100% Whey Protein Isolate - Fruity Pebbles (1.3 Lbs. / 20 ...
For my ladies with a sweet tooth.. I need a sweet treat every night, so I understand. Just try to find healthier, higher protein recipes!
25 High Protein Desserts - Eating Bird Food