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Yoga & Wellness Retreat Packing List: Calpak, Béis & Away Bags, Travel Yoga Gear & Layers

Person in Lotus Position emoji 21 items
Picture unrolling a travel yoga mat on a quiet deck at sunrise, right after a carry-on-only flight where everything fit in one weekender. This retreat packing list covers Calpak, Béis and Away bags, packing cubes, a foldable Manduka mat, water bottle...
 
Rachael Grassi profile picture
This is the bag I would grab for a long retreat weekend. It holds about 42 L, so five to seven outfits fit, and it still counts as a carry-on. The trolley pass-through slides right over a suitcase handle in the airport.
Béis The Weekender in Beige
 
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Savasana gets chilly fast, so I always tuck a wrap like this in my bag. It has side pockets and thumbholes that keep the sleeves in place, and the Nirvana fabric is the softest Athleta makes. It goes over leggings and then over jeans for the drive ho...
Athleta Pranayama Long Wrap
 
Rachael Grassi profile picture
The Luka is my pick for a one-night trip or a class bag. It has 9 pockets, a separate shoe compartment, and a trolley sleeve. The scratch-resistant fabric wipes clean, which matters when it rides on a studio floor.
Calpak Luka Duffel
 
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Four sizes of cubes make a retreat suitcase so much calmer to open. I put leggings in one, tops in another, and sleepwear in the third. The mesh top lets you see what is inside, and the nylon is water repellent in case of a spill.
Away Insider Packing Cubes (Set of 4)
 
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A retreat day means a lot of water between sessions, and this bottle keeps it cold for hours. The straw cap is leakproof when closed, so it can ride in a tote without soaking your mat towel. It also fits most cupholders for the drive to the venue.
Hydro Flask 24 oz Wide Mouth with Flex Straw Cap
 
Rachael Grassi profile picture
I like a small hard-shell crossbody for the days when the retreat schedule has me walking between buildings. Phone, keys, lip balm and cards all fit, and the adjustable strap clips on. Pack it flat in your suitcase as a cube on the trip there.
Away Mini Crossbody in Cloud Gray
 
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A mat that is just rolled up and tucked under one arm is annoying through an airport. This carrier is natural cotton twill with a padded shoulder strap, and it fits all mats. The cinch closure is quiet too, which is nice in a still studio.
Manduka Commuter Mat Carrier
 
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Everything stays organized in this one, with easy-access compartments and a removable wet bag. I use the wet bag for a swimsuit or a damp sweat towel after a hot class. It keeps those off the clean clothes in your weekender.
Béis The Toiletry Bag in Black
 
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This one converts from backpack to duffel, which is handy if the retreat is a bit of a walk from where you park. It opens wide like a suitcase, weighs about 2.7 lbs, and is made from recycled ripstop polyester. The clamshell opening means no digging ...
Calpak Terra 26L Laptop Duffel Backpack
 
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Retreat bathrooms are often shared and small, so a bag that hangs on a hook is a lifesaver. This one is washable, has a built-in hook, and holds 6L with mesh pockets. It keeps your countertop clear when there is barely any.
Away Hanging Featherlight Travel Vanity
 
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I bring this for the mornings, when I want something big beside the mat with iced water or tea. The handle makes it easy to carry, and the 30 oz size means fewer refills. It also fits most cupholders for the ride in.
Stanley Quencher H2.0 FlowState Tumbler 30 oz
 
Rachael Grassi profile picture
This one has an outside pocket that holds a yoga mat, which is the reason it is on this list. There are hidden padded backpack straps, a trolley sleeve, and a dirt bag for used clothes. At 23.5L it is a great day bag between sessions.
Béis The Sport Duffle Backpack in Olive
 
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A modern take on the fanny pack, and it is far more useful on a retreat than a purse. Recycled ripstop polyester, an adjustable strap, and several pockets keep your essentials close. I wear it hands-free when I am carrying a mat and a bottle.
Calpak Terra Sling Bag
 
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The five-piece set has medium, large and envelope sizes, so you can sort by outfit type. The envelope size is great for swimsuits, and the large one holds a bulky sweater or jacket. It makes unpacking in a retreat room take about two minutes.
Calpak Packing Cubes Set (5 Pieces) in Oatmeal
 
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Something lightweight to wear to and from the studio, and this one wicks sweat with Dri-FIT. It has thumbholes and a tailored slim fit, so it looks put together on the way to breakfast. It folds down flat enough for a weekender side pocket.
Nike Zenvy Women's Dri-FIT Full-Zip Jacket
 
Rachael Grassi profile picture
The Featherlight is a 44L bag that packs like carry-on luggage, so it is the one I would take for a longer retreat. There is a zip-around bottom compartment for shoes and a padded laptop sleeve. The fabric is water repellent and machine washable.
Away Featherlight Weekender in Ruby Haze
 
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If you want one splurge bag that will last for years, this is it. The leather top handles and removable 18 inch strap make carrying easy, and there are 3 interior pockets. It is dressy enough for the arrival day and the trip home.
Madewell The Transport Weekender
 
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Compression cubes are a great help when you are bringing bulky layers like wraps and hoodies. These squeeze the clothes down so the suitcase closes more easily. I use one just for cozy retreat layers and keep the others for workout clothes.
Béis The Compression Packing Cubes 6pc in Beige
 
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A clear bag makes airport security fast, and this one has two compartments plus an elastic loop for a toothbrush. The leather top handle makes it easy to grab. I like it for liquids only and use a separate pouch for everything else.
Away Clear Toiletry Bag
 
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Sized as a personal item, this fits under the seat so I can skip the overhead bin. It works as a quick carry-on-only duffle for a short wellness weekend. I like the olive color because it hides scuffs from the floor of a studio.
Béis The Ultimate Travel Duffle in Olive
 
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A small leather crossbody for dinner out or a town walk during free time at a retreat. The zip top keeps phone, wallet and keys secure. It pairs well with the wrap layers and weekender bags above.
Madewell The Zip-Top Transport Crossbody