It can be tough to get enough protein in your diet, so here's how to give it a boost. If you purchase from any of my favorite links, I receive a small commission.
Sections
4
Protein Supplements
Protein Shakes
High Protein Snacks
Protein Boosters
Protein Supplements
Sometimes, you just have to use a supplement when regular diet isn't cutting it.
I personally prefer vegan protein powders, since whey gives me a stomachache. This one is one of the most popular in the US.
Orgain Organic Vegan Protein Powder
The low sugar content is a selling point here, as is the easy mixability of this protein powder.
Premier Protein Powder
These protein shots give you 15g of protein in one ounce of liquid. Nice!
Frog Fuel Power Regular Clear Protein Shot
Protein Shakes
When you're on the go, a quick protein shake can be a good meal replacement.
Great taste is what makes these shakes worth the higher price! Grab some for your workouts.
Core Power Fairlife Elite 42g Protein Shakes
This shake is delicious and smooth, plus it packs a whopping 30g of protein.
Premier Protein Shake
Affordable and high in protein, this drink is a big hit with those seeking extra protein.
Atkins Milk Chocolate Delight Protein Shake
Did you know protein water existed? Now you know.
Protein2o 15g Whey Protein Isolate Infused Water
High Protein Snacks
Who doesn't love a snack? These ones pack a protein wallop!
You really can't go wrong with cookie dough and snack bars . . . especially with loads of extra protein!
Quest Choc Chip Cookie Dough Protein Bars
Chips are a must have and these ones add a boost of protein to your afternoon snack.
Quest Tortilla Style Protein Chips Variety Pack
If you want more crunch in every bite, these are the protein chips to grab.
WILDE Protein Chips Variety Pack
These taste like real cheese puffs, but with more fiber and protein!
Hippeas Chickpea Puffs, Cheeze Variety Pack
Feeling munchy? A mini Clif bar is a great way to boost energy and protein intake.
Clif Bar Minis
With 20g of protein, these bars are an excellent snack choice, though slightly high in sugar.
Gatorade Whey Protein Recover Bars
Delicious chickpea chips that come in a variety of flavors!
Kibo Chickpea Chips
A protein cookie? Say no more.
Quest Nutrition Chocolate Chip Protein Cookie
Protein Boosters
I use this powder to boost protein in my oatmeal or smoothies.
PBfit All-Natural Peanut Butter Powder
If you love pasta, this is a great alternative to pure carbs.
Banza Gluten-Free Chickpea Pasta
Bean based pasta means great texture and extra protein.
The Only Bean - Soy, Black Bean, Edamame Pasta
This delicious pasta is high protein, low carb, and great for those times when you just need some comfort food.
