Get More Protein in Your Diet
It can be tough to get enough protein in your diet, so here's how to give it a boost. If you purchase from any of my favorite links, I receive a small commission.
Protein Supplements
Sometimes, you just have to use a supplement when regular diet isn't cutting it.
I personally prefer vegan protein powders, since whey gives me a stomachache. This one is one of the most popular in the US.
The low sugar content is a selling point here, as is the easy mixability of this protein powder.
These protein shots give you 15g of protein in one ounce of liquid. Nice!
Protein Shakes
When you're on the go, a quick protein shake can be a good meal replacement.
Great taste is what makes these shakes worth the higher price! Grab some for your workouts.
This shake is delicious and smooth, plus it packs a whopping 30g of protein.
Affordable and high in protein, this drink is a big hit with those seeking extra protein.
Did you know protein water existed? Now you know.
High Protein Snacks
Who doesn't love a snack? These ones pack a protein wallop!
You really can't go wrong with cookie dough and snack bars . . . especially with loads of extra protein!
Chips are a must have and these ones add a boost of protein to your afternoon snack.
If you want more crunch in every bite, these are the protein chips to grab.
These taste like real cheese puffs, but with more fiber and protein!
Feeling munchy? A mini Clif bar is a great way to boost energy and protein intake.
With 20g of protein, these bars are an excellent snack choice, though slightly high in sugar.
Delicious chickpea chips that come in a variety of flavors!
A protein cookie? Say no more.
Protein Boosters
I use this powder to boost protein in my oatmeal or smoothies.
If you love pasta, this is a great alternative to pure carbs.
Bean based pasta means great texture and extra protein.
This delicious pasta is high protein, low carb, and great for those times when you just need some comfort food.