Living with ADHD can be a pain sometimes, but if you learn to work with your brain, you can accomplish amazing things! Here are some of the resources I recommend as an AuDHD person myself. If you purchase from one of my links, I may receive a small c...
Sections
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Books and Worksheets
Fidgets and Attention Holders
Supplements
Books and Worksheets
Sometimes, someone has already worked out the best way to manage things. Here are some of the books and worksheets that have proven to be useful for those with ADHD.
This kit has helped so many people with ADHD, it's worth trying, whether or not you use meds.
ADHD Without Meds eBook Guide- Managing Symptoms Naturally
Fidgets and Attention Holders
Need help staying on track? A fidget might be just the thing!
A squishy cube to play with!
Schylling NeeDoh Nice Cube - Sensory Fidget Toy
This fidget cube is a favorite, since it has multiple options for fidgeting.
PILPOC theFube Fidget Cube - 6 Sided Fidget Toys
A nice popping toy that can be a lot of fun to play with.
Pop Fidget Toys Its Ball Toy 4 PCS
I love these clicking fidgets and we have them for everyone in the house.
8Pcs Fidgets Wacky Tracks Fidget Toys
Supplements
Our brains and bodies work better with certain supplements, so you may want to try these natural options.
A good article on how to use supplements for ADHD.
10 Supplements and Vitamins for ADHD Symptom Control
Nourish your brain to make sure it can function well.
Focus Factor Brain Supplement Multivitamin
Omega-3 fatty acids are great for boosting brain function and are proven to help ADHD brains.
Sports Research Triple Strength Omega 3 Fish Oil
This drink mix contains magnesium to help prevent hyperactivity.
