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The No-BS Guide to the Only 4 Gym Accessories You Really Need
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items Your desire to practice physical fitness is commendable and should be maintained and stoked like a precious fire. You are respecting your body, improving your relationship with yourself, and will likely become much healthier. The fitness industry is ...
Versa grips remove your forearm strength from the equation of exercises that require pulling. With Versa grips your back is now primary muscle pumping.
Shop Versa Gripps Wrist Straps & Lifting Grips
A quality weight lifting shoe will hold your foot in place as if they are cemented in concrete. Once you feel how solid your feet feel under a heavy barbell you will never squat again with squishy sneakers. Much like the Versa grips, with a pair of s...
Weightlifting Shoes | Rogue Fitness
A wonderful tool to have in your arsenal. Breathing properly and a comfortable weight lifting belt creates a solid torso that will aid in those working sets that challenge your body and push your limits.
Weightlifting Belts | Official Belt of CrossFit - 2POOD
I once trained under a world renowned powerlifter. One piece of advice he was adamant on was "never lift with pink hands". Meaning chalk your hands at each lift. This will increase, grip, safety, and possibly strength.
Gymnastics Chalk