Your go-to guide for the snacks, staples, and ingredients you can’t live without! From trendy olive oils to your fav electrolytes, these are the items that keep your fridge and pantry stocked and your meals delicious.
Sections
4
Everyday Staples
Beverage Boosters
Healthy Snacks
Cooking Favorites
Everyday Staples
Must-haves you always restock.
My go-to healthy fat for sautéing and salad dressings.
Extra-virgin olive oil
Fluffy, fragrant base for so many easy meals.
Jasmine or basmati rice
Quick weeknight dinners with more fiber.
Whole-Grain Pasta
Breakfast hero for overnight oats or baking.
Old-fashioned rolled oats
Creamy protein boost for snacks and smoothies.
Natural peanut butter
Light, dairy-free option for coffee or cereal.
Almond Milk
Breakfast staple and easy protein for any recipe.
Breakfast staple and easy protein for any recipe.
Toasts, sandwiches, and avocado dreams.
Whole-grain bread
Everyday seasonings that elevate any dish.
Salt And Pepper Mills
Pantry protein for salads, soups, and homemade hummus.
Calories in Canned Chickpeas
Beverage Boosters
Drinks & mixers you always have on hand:
Calming or energizing brews anytime.
Chamomile Green Tea
Instant hydration after workouts.
Electrolyte drink packets (Liquid I.V.
Smooth, strong coffee ready in seconds.
Cold Brew Coffee Concentrate
Sneaky way to boost smoothies or coffee.
Collagen or protein powder
Naturally hydrating with a tropical twist.
Coconut water
Fizzy probiotic treat for gut health.
Perfect bottles for homemade kombucha
Quick breakfast when I’m in a rush.
Rico Superfood Bowls & Smoothies
Adds brightness to water or dressings.
Lemon and ginger infusion
Tastes like soda but with gut-friendly benefits.
Sparkling Probiotic Sodas
Weekend ritual for brewing café-style drinks at home
Coffee Beans
Healthy Snacks
Grab-Greek yogurt cup and-go goodies that fuel your day:
