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Must Have Health and Wellness Items for Concert and Music Festival Lovers!🤍

Purple Star emoji 14 items
As someone who spends most of my summer outside at concerts and festivals on my feet for hours - I try very hard to take care of myself and make sure I am focusing on my health and wellness between shows! These items help me have the best experience....
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Vitamins + Nutriton

 
Blake Lewis profile picture
These rescue patches are a LIFESAVER if you plan on drinking alcohol. They truly have helped minimize my hangovers so so much over the last couple years that I’ve been using them. They are full of vitamins and help you recover quickly!
Rescue Plant-Based Wellness Patch - The Good Patch
 
Blake Lewis profile picture
Hydration is key whether or not you plan on drinking alcohol at your next festival/ concert! I always chug a liquid IV in the morning when I am getting ready for the day. The cotton candy and bomb pop flavors are my favorite!
Cotton Candy Hydration Multiplier®
 
Blake Lewis profile picture
For me, a multivitamin is so crucial when I am having a music festival weekend! I love these gummy ones and try to always take them in the morning before a festival day, whether or not I plan on drinking I really do feel like they help me feel like m...
Women's Multi

Items to Help Fight Bloating

 
Blake Lewis profile picture
This is another item that seriously helps me with my bloating!! The combo of dehydration and extra salty foods at a festival always leaves me bloated. This is nice small anti bloat tool that I have been reaching for frequently lately!
Bye Bye Bloat® Lymphatic Massage Roller
 
Blake Lewis profile picture
This is my go to for de-bloating! I have tried many vitamins over the years and I barely even leave the house without this one. It’s especially an essential for music festival days when I may not be eating or drinking my healthiest.
Love Wellness - 60 ct Bye Bye Bloat: Debloating Capsules
 
Blake Lewis profile picture
I tried this drink mix on a whim and I have been loving it!! I am so excited to add this into my festival travels this summer. I definitely don’t get enough fiber on days I’m eating at a fest and this is a great supplement to add some back in to your...
BelliWelli Fiber
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Save Your Skin!

 
Blake Lewis profile picture
I love a fun makeup look for a concert or festival and these are my go to pimple patches when I am noticing the negative impacts of wearing a lot of makeup! I like these invisible ones because you truly can barely tell they are there and help any lit...
Hero Mighty Patch Invisible - 24ct
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Blake Lewis profile picture
Especially for an outdoor festival or long concert, sunscreen is SO important!! This is one of my go to summer music fest items. As a pale girly it helps me feel like I have a little bit of color while still helping me protect my skin. And this small...
Jergens Natural Glow Face Moisturizer Self Tanner Daily Sunscreen - SPF 20 - 2 fl oz - Fair To Medium
 
Blake Lewis profile picture
I’m terrible at taking my makeup off after a long night out ! These are the only kind I ever bring to a festival because they are so easy to pack and I can leave one on my pillow before I even head out to try and remind me to take it off when I’m ho...
Makeup Remover Cleansing Towelettes, Fragrance Free Singles - ...
 
Blake Lewis profile picture
I don’t tend to use a bunch of skincare products but I do love this one! I try to always bring it to put on after taking off my makeup at the end of a long day at a music fest! It feels so cooling and light!
LANEIGE Bouncy + Firm Radiance Boosting Sleeping Mask with Peony ...

Mood Boosting Items

These are some wellness items that help me stay in a good mood throughout a festival weekend! Whether it’s just quick relief or helping me get more sleep, it’s important to do what YOU need to do to not get bogged down by all the heat, walking, littl...
 
Blake Lewis profile picture
This ice roller is the BEST!! It helps so much with depuffing especially after the dehydration and late nights that come with music festivals and concerts. Highlyyy recommend investing in one of these to save you in the morning after a concert!
ICE ROLLER
 
Blake Lewis profile picture
Sleep is crucial at a festival especially a camping fest! Earplugs are so so important , I use this kind from CVS and they have definitely helped me get some quality sleep without breaking the bank!
CVS Health Ultra Soft Earplugs, 10 Pair
 
Blake Lewis profile picture
I SWEAR by these stress gummies!!! When I’m feeling overwhelmed about pre concert/festival logistics these are my go tos! They help me feel a lot less anxious and stressed about the details and the crowds so that I can just enjoy the music and vibes!...
OLLY Goodbye Stress Gummies with GABA, L-Theanine & Lemon Balm - Berry Verbena - 60ct
 
Blake Lewis profile picture
I just recently bought one of these massage tools and I am SO excited to use it this summer after long days of walking and dancing!! It feels so nice and helps a lot with sore muscles.
GoFit Muscle Compressor