I had vertical sleeve gastrectomy (VSG) in September 2021 and lost 90 pounds total—which was life-changing in so many ways. But one part that caught me off guard? Losing so much of my hair. Like many people after weight loss surgery, the shedding hit...
This shampoo was essential in helping regrow and strengthen my hair after weight loss surgery. This is a staple for me! I especially use the leave in cream leave my hair feeling strong, soft and smelling amazing!
Hairitage Hair Shampoo
This is my go-to daily supplement. It targets stress, hormones, and nutrition—all major factors after surgery. I noticed new baby hairs around month 3!
Nutrafol
This saved my ends from completely breaking off. Weekly use helped restore my hair’s strength and bounce after extreme shedding.
Nº.3 Hair Perfector
Unlike other shampoos, this one doesn’t weigh down my thin hair and actually leaves my scalp feeling clean. Plus, it smells amazing! I alternate between this and my other favorite so that i keep things new!
Hair Thickening Shampoo
I massage this into my scalp 2–3 times a week. It tingles in the best way and has definitely helped speed up regrowth!
Rosemary Mint Strengthening Shampoo - Treat Dry And Brittle Hair ...
Affordable and surprisingly effective. I apply it nightly and noticed thicker spots along my hairline after consistent use.
Enjoy Thicker Hair with Multi-Peptide Serum for Hair Density
Okay, I admit—I was drawn in by the cute gummies, but they work! They’re gentle on my post-surgery stomach and easy to take.
SugarbearPRO® Best Hair & Sleep Care for Your Healthier Lifestyle
This was a splurge, but SO worth it. My hair looked fuller and broke less within a couple of weeks.
Genesis Serum Fortifiant Hair Serum | Kérastase
Perfect for dry, fragile hair after weight loss. I use it once a week and my hair feels soft, shiny, and healthier instantly.
Don't Despair, Repair!™ Deep Conditioning Mask
I mix this into my coffee daily. Not only did it help with joint pain post-weight loss, but it made a noticeable difference in my hair’s thickness and shine.
Grass Fed Collagen Peptides Powder
This is a bariatric-friendly dose and brand. I take it daily, and my hair and nails both grow like crazy.
Nature's Bounty Biotin Hair Skin Nails
This is such a simple tool, but it helps boost circulation and product absorption. Plus, it feels like a mini head massage every time!
Maxsoft Hair Scalp Massager Shampoo Brush
If you want a multi-action formula in gummy form—this is it. Tastes great, no upset stomach, and effective ingredients.
Zenwise Hair Growth Vitamins with Biotin
This is hands-down the biggest game-changer for me. I use it 3x a week while watching TV. It’s FDA-cleared and doesn’t hurt—just pop it on and let it do its thing.
Kiierr Laser Cap Hair Growth System
This is a smaller option than the cap, and great if you’re traveling. I keep it by my bed and use it in the evenings. I saw little baby hairs start popping up along my part line after about 8 weeks.
Hairmax® LaserCombs | Laser Hair Regrowth Combs
I swapped to satin pillowcases and saw way less hair on my pillow in the morning. Plus, it’s way better for your skin too. Total no-brainer change!
Amazon Basics 100% Polyester Satin Pillowcases
After surgery, my hair became super fragile. This brush doesn’t yank or tear—just glides right through without breakage. I use it daily.
Wet Brush Original Detangler, Pink & Purple 2 Pack
Wearing one of these at night made a bigger difference than I expected. Less breakage, less dryness, and my curls or straightened styles actually last longer now.