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Hair Regrowth After Weight Loss Surgery

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I had vertical sleeve gastrectomy (VSG) in September 2021 and lost 90 pounds total—which was life-changing in so many ways. But one part that caught me off guard? Losing so much of my hair. Like many people after weight loss surgery, the shedding hit...
 
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This shampoo was essential in helping regrow and strengthen my hair after weight loss surgery. This is a staple for me! I especially use the leave in cream leave my hair feeling strong, soft and smelling amazing!
Hairitage Hair Shampoo
 
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This is my go-to daily supplement. It targets stress, hormones, and nutrition—all major factors after surgery. I noticed new baby hairs around month 3!
Nutrafol
 
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This saved my ends from completely breaking off. Weekly use helped restore my hair’s strength and bounce after extreme shedding.
Nº.3 Hair Perfector
 
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Unlike other shampoos, this one doesn’t weigh down my thin hair and actually leaves my scalp feeling clean. Plus, it smells amazing! I alternate between this and my other favorite so that i keep things new!
Hair Thickening Shampoo
 
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I massage this into my scalp 2–3 times a week. It tingles in the best way and has definitely helped speed up regrowth!
Rosemary Mint Strengthening Shampoo - Treat Dry And Brittle Hair ...
 
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Affordable and surprisingly effective. I apply it nightly and noticed thicker spots along my hairline after consistent use.
Enjoy Thicker Hair with Multi-Peptide Serum for Hair Density
 
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Okay, I admit—I was drawn in by the cute gummies, but they work! They’re gentle on my post-surgery stomach and easy to take.
SugarbearPRO® Best Hair & Sleep Care for Your Healthier Lifestyle
 
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This was a splurge, but SO worth it. My hair looked fuller and broke less within a couple of weeks.
Genesis Serum Fortifiant Hair Serum | Kérastase
 
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Perfect for dry, fragile hair after weight loss. I use it once a week and my hair feels soft, shiny, and healthier instantly.
Don't Despair, Repair!™ Deep Conditioning Mask
 
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I mix this into my coffee daily. Not only did it help with joint pain post-weight loss, but it made a noticeable difference in my hair’s thickness and shine.
Grass Fed Collagen Peptides Powder
 
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This is a bariatric-friendly dose and brand. I take it daily, and my hair and nails both grow like crazy.
Nature's Bounty Biotin Hair Skin Nails
 
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This is such a simple tool, but it helps boost circulation and product absorption. Plus, it feels like a mini head massage every time!
Maxsoft Hair Scalp Massager Shampoo Brush
 
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If you want a multi-action formula in gummy form—this is it. Tastes great, no upset stomach, and effective ingredients.
Zenwise Hair Growth Vitamins with Biotin
 
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This is hands-down the biggest game-changer for me. I use it 3x a week while watching TV. It’s FDA-cleared and doesn’t hurt—just pop it on and let it do its thing.
Kiierr Laser Cap Hair Growth System
 
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This is a smaller option than the cap, and great if you’re traveling. I keep it by my bed and use it in the evenings. I saw little baby hairs start popping up along my part line after about 8 weeks.
Hairmax® LaserCombs | Laser Hair Regrowth Combs
 
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I swapped to satin pillowcases and saw way less hair on my pillow in the morning. Plus, it’s way better for your skin too. Total no-brainer change!
Amazon Basics 100% Polyester Satin Pillowcases
 
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After surgery, my hair became super fragile. This brush doesn’t yank or tear—just glides right through without breakage. I use it daily.
Wet Brush Original Detangler, Pink & Purple 2 Pack
 
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Wearing one of these at night made a bigger difference than I expected. Less breakage, less dryness, and my curls or straightened styles actually last longer now.
Silk Hair Wrap