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THAT time of the month must haves
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items This is the list you want saved before your period starts. It’s filled with the things people actually rely on when cramps, bloating, and low energy hit. From comfort essentials to small upgrades that make the week feel more manageable, these are the...
Soft, thin, and actually comfortable. These absorb well without feeling bulky and don’t shift around when you move. Great for heavy days when you still want to feel dry and secure.
Always Infinity with FlexFoam Pads, Size 2, Heavy, Wings, 32 Count
Clean, breathable, and gentle on sensitive skin. These feel more like cotton underwear than a pad and are a favorite for anyone trying to avoid harsh ingredients during their cycle.
Rael Organic Cotton Cover Menstrual Regular Pads, Unscented, Chlorine Free, 16 Count
Reliable without being irritating. Easy to insert, stays put, and handles medium to heavy flow well. A solid everyday option that just works.
Playtex Sport Tampons, Unscented, Regular/Super (48 Count)
A cleaner alternative that doesn’t sacrifice performance. Comfortable, effective, and made without added junk. Good for anyone wanting a more natural tampon without leaks.
Cora Compact Applicator Tampons, Organic Cotton Core, Regular/Super, 32 Count
Once you get used to it, it’s a game changer. Long lasting, discreet, and way less stressful than constant changes. Great for busy days or overnight protection.
Saalt Cup
Thick in the right places and super secure for sleeping. These help you actually relax at night instead of worrying about leaks. A true period night essential.
Always ZZZ Overnight Disposable Period Underwear Size L, 7 Count
Hands free heat that lasts for hours. These stick on comfortably and help ease cramps while you go about your day. Perfect for work or errands.
ThermaCare Menstrual Cramp Pain Relief Heat Wraps, 4 Ct
Classic comfort that never fails. The steady heat helps relax cramping muscles and feels amazing on sore lower backs and stomachs. A stay in bed kind of relief.
Sunbeam Heating Pad with Controller and 3 Heat Settings, 12" x 15" Blue Frost, 1 Count
Reliable and fast acting when cramps, bloating, and headaches all show up at once. This is the kind of medicine people keep in their bag just in case.
Midol Complete Menstrual Pain Relief Caplets w/ Acetaminophen. 24 Count
Supportive without feeling like medicine. These help with mood swings and irritability and feel like a small treat instead of another pill.
BeLive PMS Support Gummies Supplement – Helps Relieve PMS Symptoms – Hormonal Balance Mood Swings & Cramps Relief, Bloating Support – with Chaste Tree Extract - Strawberry Lemonade Flavor – 60 Count
Calming and gentle when emotions feel a little extra. These are great for stressy period days when you want to feel more balanced and less on edge.
OLLY Hello Happy Gummy Worms, Mood Balance Support* Supplement, 30 mg Saffron Extract, Vitamin D, Tropical Zing flavor with other natural flavors, 90 Ct
Thin, discreet, and great for spotting days or backup protection. Easy to throw in your bag and forget about until you need them.
Poise Microliners Incontinence Panty Liners, 1 Drop Lightest Absorbency, Long, 50 Count
Comfortable, secure, and surprisingly cute. These are great for sleeping, lounging, or lighter days when you want extra peace of mind.
Thinx for All Women's Comfort Brief Leakproof Period Underwear, Size Extra Large, Black
Cooling and soothing without being overpowering. Easy to apply and nice for on the go relief when cramps sneak up unexpectedly.
Rael Heating Patch, for Menstrual Cramps, with Extra Coverage, 3 Count
Hormone headaches and congestion are real. This helps you breathe easier and feel more human when your body feels off.
Vicks Sinex Saline Nasal Spray, Nasal Decongestant for Sinus Relief, 5 oz
Soft, refreshing, and great for staying comfortable throughout the day. These help you feel clean without irritation during your cycle.
Cottonelle Gentle Plus Flushable Wet Wipes, 4 Flip-Top Packs
Extra support for bladder and urinary comfort when your body feels sensitive. An easy add on that helps you feel taken care of.
AZO Cranberry Urinary Tract Health Gummies Supplement, Helps Cleanse & Protect for Reduced UTIs, Berrylicious Flavor, 40 Count
Helpful for muscle relaxation and cramp support. Many people swear by this during their cycle to feel less tense and more comfortable.
Nature Made Magnesium Oxide 250 mg Tablets, Supports Muscle Relaxation, 300 Count