A complete guide to feeling your best—mind, body, and spirit. bringing together daily supplements, fitness must-haves, and calming tools to support a balanced lifestyle.
Sections
3
Daily Boost: Vitamins & Supplements
Move & Strengthen: Exercise Gear
Calm & Clarity: Meditation & Relaxation Tools
Daily Boost: Vitamins & Supplements
Simple, science-backed essentials to fill nutrition gaps, boost energy, and support overall wellness every day.
A simple way to cover daily nutrition gaps.
One A Day® Women's Complete Multivitamin
Supports bone health and immunity.
Nature Made Vitamin D3 1000 IU Supplement
1
Great for heart and brain health, with anti-inflammatory benefits.
Sports Research Triple Strength Omega 3 Fish Oil
Helps with relaxation, sleep, and muscle recovery.
Magnesium 500 mg, 100 Tablets
A superfood that has been super loved by many!
Daily Energy
This product has tons of vitamins and minerals we all need.
Life Extension Mix, 360 capsules. Vitamins, Minerals and Vegan ...
Great source of nutrition for children.
Flintstones™ Vitamins
This is the best form of magnesium supplement that I have found.
Organics Ocean Magnesium Glycinate with Zinc
Great for nutritional value
NatureWise Vitamin D3 1000IU + K2 100mcg Softgels
Move & Strengthen: Exercise Gear
Affordable, practical gear to make moving your body easier—whether at home, at the gym, or on the go.
Cushioned and non-slip, perfect for stretching or at home workouts.
Yoga Mats
Lightweight, portable, and great for strength training anywhere.
WHATAFIT Resistance Bands for Exercise
Adjustable weights to build strength without needing full gym.
CAP Barbell Rubber Hex Dumbbell
Helps release muscle tension and improve recovery after workouts.
Krightlink 13" High Density Foam Roller
These are so comfy and great for support.
Bondi Road Running Shoes: Walking & Everyday
A reliable and durable option for long workouts.
YETI Rambler 20 oz Tumbler with MagSlider Lid
Made from great quality to last.
Headbands. Nike.com
Great to have on hand.
HOTMUZ Lumbar Traction Device for Back Pain
Calm & Clarity: Meditation & Relaxation Tools
Soothing tools and practices designed to quiet the mind, reduce stress, and create moments of peace.
Provides comfort and posture support during meditation sessions.
FelizMax Zafu Buckwheat Meditation Cushion
Creates a calming environment with recovery scents like lavender.
Pura x Dutjahn
Blocks distractions so you can fully focus and unwind.
233621 Hush Hybrid ANC Bluetooth Headphones
Great for relaxation and calmness.
Headspace
A wearable device that emits electromagnetic waves to help you relax!
Thync
Great for providing real-time feedback and guided meditation.
