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Sacred Cycle Care: Holistic and Clean edition 🩸✨

Purple Star emoji 24 items
A gentle collection of natural and holistic period care products that will support your period without all those chemicals. I’m always looking for a clean product when I can, why not share it? 🤗
Sections
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Cramp relief/Balanced hormones

Find your path to a more balanced and comfortable month. Gentle remedies to help soothe cramps and support hormonal harmony 🙌🏾

 
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Homeopathic remedy for period cramps.
Cyclease® Cramp for Menstrual Cramp Relief
 
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Hibiscus Tea is good to use prior to your period. Helps with heavy flow, clotting, bloating and moodiness.
Anthony's Organic Hibiscus Flowers, 1 lb
 
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Raspberry Tea is great during your cycle and ovulation cycle. Helps with period cramps and balances hormones.
Pure Red Raspberry Leaf Herbal Tea - Non-GMO
 
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Heat patches for cramps. Can place them right over your underwear to ease the pain.
Midol Heat Vibes Menstrual Pain Relief Patches - 6 Count
 
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Add this gem to your period routine. Helps with overall womb balance and health. Gluten and vegan free ingredients.
O Positiv URO Vaginal Probiotics pH Balance
 
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I get terrible mood swings prior to my cycle and these bad boys give me happier days.
PMS Support Supplement for Women – Hormone Balance
 
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This brand is also great for PMS symptoms.
Atlantis Nutrition Hormonal Balance Gummies

Period Wear

Game-changing essentials for worry-free days and restful nights.

 
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Game changer. Can wear for longer periods of time and can barely tell its there!
The #1 reusable menstrual disc in the U.S. | Flex
 
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A great replacement for pads and tampons. PFA free period underwear, with full coverage and reuse.
Leakproof High-Rise Period Undies with Adjustable Absorbency | Aisle
 
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Another great PFA-free underwear brand for your cycle. Super stretchy and absorbent.
Bambody Absorbent Period Underwear for Women
 
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Hands down the best, organic, GMO and chlorine-free pads!
Natracare Cotton Natural Feminine Ultra Pads Regular With Wings ...
 
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I dont usually use Tampons, but if I do I'm going with my OG brand.
Regular Organic Cotton Tampons with Applicator
 
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Easy to use applicator
Pixie Menstrual Disc Applicator - Tampon Style
 
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I love this kit because it gives you everything you need all in one.
SHORDY Reusable Menstrual Disc Set w/Sterilizer

During and after care

Thoughtful products to support you through the entire cycle, because you deserve to be pampered. 

 
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This product helps me to retain freshness and balance throughout my cycle.
pH-D Feminine Health Boric Acid Body Fresh Spray Vegan Rose Vanilla 3 oz
 
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I like to use these Boric acid tabs after my cycle to restore balance and freshness.
NewLife Naturals Boric Acid Suppositories
 
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When I want freshness on the go
Cynpel Peri Bottle - Postpartum & Perineal Care
 
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I love how simple and clean this product is. Great for sensitive skin and keeps you feeling clean and fresh.
Organyc Feminine Wash Lavender 250ML
 
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Great way to incorporate freshness on the go!
Organyc 100% Organic Cotton Intimate Wipes

Slow. Down.

During your period, slowing down is essential. Listen to your body and use this time to do slow, simple, and fulfilling activities. 

 
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This is the optimal time during the month to move slowly. Yoga and gentle stretching on this mat is heaven.
Thick Yoga Mat
 
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Grab some tea, sit down and grab this book.
Her Blood is Gold: Wisdom of Menstruation
 
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Give yourself a massage, or go get one. Your sensations are more awakened during this time, take advantage.
MAJESTIC PURE Lavender Massage Oil Therapy
 
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When your mouth can't get the words out, this book will. A great to relax and laugh.
Beautiful Adult Coloring Book Set - Floral Fun
 
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During this time I love to get cozy on the couch with a good movie 🍿
Uttermara 12 lbs Sherpa Fleece Weighted Blanket