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All About Health
20
items These are my go-to essentials for maintaining general health and managing my fibroids.
Sections
1
Bloating relief/ period cramp relief/ fibroids relief
Bloating relief/ period cramp relief/ fibroids relief
Say yessssss to Chlorophyll!
Believe the hype! When I saw this product going viral, I thought, why not try it since it's made from all-natural ingredients? I'm really glad I did. The recommended starting dose is 15 drops, but as a beginner, I'd sug...
Benevolent Chlorophyll Liquid Drops, 4 Month Supply
If you're looking for a good probiotic, then this is the one. It targets your gut, balances your PH and has cranberry extract which aids in preventing UTI.
Physician's Choice Probiotics for Women - 30 CT
This, combined with the other supplements on this list, drastically shrank my fibroids. I kid you not!
I'm only sharing what worked for me. Please consult your doctor.
Puritan's Pride Milk Thistle 1000 Mg 180 Ct
In my opinion, this targets two things. It is great for fibroids, but baby if you use this before you do the nasty? Get ready for #waterworks
NOW Fenugreek 500 mg, 100 Veg Capsules
Def great for Fibroids
Organic Ashwagandha 2,100 mg - 100 Vegan Caps
If you're looking for a cheaper alternative or you just want to test it out first.
Ashwagandha Capsules 120ct 500mg Extract
This is Anti inflammatory and has many great benefits.
Nutricost Evening Primrose Oil 1300mg, 120 Softgels
Balances hormones and aids to relief fatigue.
Nutricost Maca Root 750mg, 180 Capsules
Studies have shown that All diseases can often be traced back to one common factor: MUCUS. By addressing and removing excess mucus, we may be able to support our healing process. This is where SEAMOSS can be beneficial, as it is known for its potenti...
TrueSeaMoss Wildcrafted Irish Sea Moss Gel
Here's a great one If you prefer the capsules.
Power By Naturals Sea Moss Plus 60Ct Capsules
If you're looking for flavored seamoss gels.
Sea Moss Gel Immunity Bundle 24oz - 3 Flavors
Believe the hype! Shilajit has several benefits. Hormonal Balance, Bone Health, Cognitive functions, you name it. Please consult your doctor first. I'm just sharing what worked for me.
Shilajit Resin with Fulvic Acid & Minerals
All the great supplements combined.
Sea Moss & Black Seed Oil with Herbs & Vitamins
This cream is the G.O.A.T. It regulates your period, increases fertility and balances progesterone... I am not a doctor but I love sharing what works for me!
ANNAS Organic Wild Yam Cream for Hormone Balance
Vitex tea is beneficial but has a terrible taste. If you find it difficult to drink the tea, try it in capsule form instead. This capsule is one of the best I've come across thus far. It is organic/ vegan friendly.
Zazzee Organic Vitex 500mg, 120 Vegan Caps
Okay, hear me out. Castor oil is a game changer. I have two tips you probably haven't heard before. When on your period, rub some castor oil where you’re experiencing cramps and attach your heating bad. Additionally, pour a capful or half-capful of c...
RejuveNaturals Organic Castor Oil 16oz
Rub your tummy/ waist with castor oil before using this and thank me later!
Portable Cordless Heating Pad & Massager
Keeping your feet warm during your period is very important. Avoid walking barefoot on tile floors, as the cold flooring contribute to cramps.
Sandsuced 5 Pack Merino Wool Hiking Socks
Avoid walking barefoot on tile floors, as the cold can pass through your feet and contribute to cramps.
Dearfoams Women's Leslie Memory Foam Clog
Comfort in a slipper! These slippers are soft, comfortable and portable.
Isotoner Women's 2 Pack Ballerina Slippers