Losing weight while juggling work, kids, and everyday life isn’t easy—but these are the products that help me stay consistent. From meal prep and hydration to workouts and quick, high-protein meals, these are my everyday essentials that make healthy ...
For someone who can’t hit the gym every day, this walking pad to use at home is perfect!
Walking Pad Treadmill
Keeping track of my water intake is important and having a water bottle that keeps my water cold is a great investment.
Insulated Stainless Steel Water Bottles
High Protein with caffeine, another GREAT option to keep us busy moms awake while getting the protein we need!
Best Protein Coffee
Blender is needed to make protein smoothies and protein coffees
Blender
I air fry almost everything that I make! It gives the most perfect crisp and cooks evenly every time.
Air Fryer
You NEED meal prep containers. I use these every single day to bring to work to keep me on track.
Meal Prep Containers
An easy way to make low calorie, high protein meals to stay on track!
Crockpot
YES I still enjoy rice! In moderation. Only way to cook it is in a rice cooker.
Rice Cookers: Home & Kitchen
Anything to keep us organized and quickly in & out of stores!
Shopping Cart Bags
A MUST HAVE! You must weigh out your food to ensure you are having only one serving. I use my scale daily!
Amazon Best Sellers: Best Digital Kitchen Scales
This planner helps me stay on track every week and let’s everyone know what the plan is for meals so they leave me alone 😂
Weekly Meal Planner
I strongly encourage a fitness watch. I personally love my Apple Watch. It tracks all of my progress and keeps me motivated throughout the day!
