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GLP-1 Starter Kit
14 items
By
Brittany Clamon
Everything I wish I had before starting my GLP-1 journey.
I use my food scale to properly portion out my food per serving or I will over indulge!
Food Scale
These containers are perfect so I do not put too much in one meal.
Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece)
Hydration! Hydration! Hydration! 💦 This is so important while on your GLP-1 Journey!
40 oz Wide Mouth: 40 oz Insulated Water Bottle
I drink one electrolyte packet every single morning. This ensures that I stay hydrated!
Ultima Replenisher Electrolyte Packets, 20
Nothing is more disgusting than a chalky, gross protein shake. THESE?! So delicious and help get me to my protein goal 💪🏻
fairlife Nutrition Plan® | Nutrition Shakes | 30g High Quality Protein
S’mores Protein Powder?! Need I say more 😌
Protein Powder
Staying up on my vitamins is crucial for my journey. These help keep me organized!
AUVON Weekly Pill Organizer with Spring Open
Fiber helps keep things moving… if you know what I mean 💩🚽
High Fiber Supplements
Magnesium also helps with constipation. Would have been nice to know at the beginning 😒
Pure Encapsulations Magnesium (Glycinate)
And when all else fails….
Stool Softeners - Laxatives
Helped me with the nausea I’d experience
Prince of Peace Original Ginger Chews, 1 lb.
We LOVE LOVE LOVE Liquid IV. We have our few favorite flavors… cotton candy, popsicle, strawberry.. etc
Liquid I.V.
And of course, containers to meal prep and keep food fresh 🤌🏻
Meal Prep Containers
Blender bottle to make mixing protein drinks SO much easier! A must have.
Blender Bottle
