Meal prep doesn’t have to be complicated. These are the containers, kitchen tools, and organization products I rely on to make healthy eating easier during busy weeks.
Glass containers are a must have. I make the meals in the glass and then put in the oven to make meal prep that much easier!
C CREST 10 Pack Glass Meal Prep Containers
Souper Cubes make portioning food that much easier. It helps with portion control when trying to stick to my goals throughout the week!
Souper Cubes
Using labels to know exactly what is in each dish!
Label Maker
I use these frequently for all of my sauces to be put on the side and then I just throw away the container when I’m done with it. Less cleaning = better meal prep for me.
Condiment Cups
Bento containers help to keep food properly portioned. There are also so many compartments to store different kinds of food.
Bento Boxes for Food Storage and Lunch
Vacuum sealers keep food so fresh and it’s perfect to purchase bulk meat items from Sam’s Club and use the vacuum sealer to keep it all fresh. Perfect way to save money!
Vacuum Sealers in Specialty Appliances
Digital food scale to be sure you are staying within your goal for proteins and calories
Kitchen Scale | Digital Options, 11lb Capacity, Stainless Steel
Slow cooker is the way I put food into it and then forget it. Makes meal prepping SO much easier!
Slow Cookers in Kitchen Appliances
And when I forget to put my food in the slow cooker, the instant pot is another great option!
Instant Pot - Pressure Cookers and Multi Cookers
Sheet pan meals are another fun, lazy meal prep way that I make meals. Look up sheet pan meals and use these to make meal prep easier
Baking Sheet Pans | Nonstick & Oven-Safe Options
Non stick silicone baking mats to easily cook food and not worry about it sticking!
