Micro Moments of Peace for Macro Level Days: Little things to reset the senses, ease tension, create quiet, and feel a little more human again. Is it possible?!
Sections
3
Sensory Grounding & Migraine Relief
Controls for Environment and Noise
Hydration & Body Basics
Sensory Grounding & Migraine Relief
When my brain is saying “absolutely not,” these are the things I reach for first. Cooling, darkness, gentle pressure, and anything that helps me turn the volume down.
Provides gentle pressure and total darkness for a quick 5-minute lie-down.
Or hey you’ve got longer, take the time mama.
Weighted Silk Sleep Stone Mask
A quick swipe of peppermint or lavender on your temples for immediate sensory cooling. Soak it in!
Stress Relief Essential Oil Roller
Take a few for yourself and relieve some tension with either hot or cold options!
Hot And Cold Neck Wrap
Controls for Environment and Noise
Sometimes the reset isn’t another thing to DO. Sometimes it’s making the room quieter, darker, softer and less overwhelming.
These reduce the "noise floor" of a busy house while still letting you hear the kids or medical monitors.
Loop Earplugs
Hydration & Body Basics
The boring basics that make all the difference 💧
Some of my faves! Low sugar, super hydrating and great flavors!
Electrolytes Variety Pack | 30 Servings
Keeps your water ice-cold or coffee hot for hours, so your drink is ready whenever you actually get a break.
And pick a fun color for a simple pick me up.
