I want my night time self care to set me up for relaxation and a healthier morning - here's a few ways to practice!
Sections
3
Skincare
Hair & Body
Routine
Skincare
I've tried several balms and always come back to Elemis. It melts like no other and the smell is an aromatherapy perk!
Pro-Collagen Cleansing Balm
We're double cleansing after the balm and keeping it gentle.
TULA Cult Classic Purifying Face Cleanser
Stay hydrated! Apply after cleasing, before moisturizer
KORRES Santorini Grape Velvet Skin Serum
This oil moisture formula works better than any balm I've tried. love waking up without dry lips!
lip moisturizer.
Hair & Body
I love a long hot bath and salts are a must for relaxation and aromatherapy. I love how the eucalyptus helps clear my sinuses, and the lavender version is so relaxing.
Eucalyptus 32 Oz Dead Sea Bath Salt
Have a scalp spa at home! It feels so cooling and the smell is divine.
Tea Tree Detox Foaming Salt Scrub 6.5oz
Skincare is for ALL of your skin - this formula helps with anti-aging while you sleep and lavender aromatherapy is the BEST for relaxation!
Hempz Lavender & Chamomile Body Lotion
Routine
Sleepytime who? I tried this once and never looked back! It's my go-to bedtime tea
Smith Teamaker Lullaby No. 40 Organic Herbal Tea
Don't underestimate how much tension we carry in our eyes/temples. The heat and massage feel great and this model has an app for easier use. I love connecting mine to meditative music when I first get into bed.
Eyeris Smart Eye Massager
I swore melatonin was a hoax until I tried a sample of these meltaways! I woke up so much easier in the mornings and the mild flavor is so nice.
NeuroGum Sleep & Recharge Mints, 72 pcs
Magnesium at night is a great alternative for those who prefer to avoid sleep aids or melatonin
