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Writer Self Care
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items Sitting at a computer at sometimes weird angles can make all kinds of body issues pop up the longer you do it. Here are a few things I've found to be helpful.
Sections
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For your hands and wrists
For your head and eyes
For your hands and wrists
This machine not only massages your hands but also your wrists, which is a main point of problems for me. It feels so good after a long day of writing.
Hand Massage Machine with Heat & 6-Level Compression
As writers, it's bound to happen: the dreaded arthritis, carpel tunnel, or any other painful hand/wrist issues arising from writing so much. These copper compression gloves act as a brace and also increase bloodflow. None of us need numb fingers!
Copper Compression Gloves
These wrist guards keep my wrists and hands stable when pain flares. Sometimes I even sleep in them. They're sturdy, comfortable, and adjustable.
Fitted Wrist Brace, Right Hand, Unisex, One Size Fits Most, Black
For your head and eyes
I swear this makes your scalp tingle after a long work day.
Hand Held Scalp Massager
THIS. Oh my gosh, it gives the most perfect pressure, it has heating controls, it even has sound piped in to help you relax (don't worry, you can adjust all of these things to your comfort). It gets all those spots a regular head massager doesn't, li...
RENPHO Head & Eye Massager
These ice packs feel unbelievably good after using your brain so hard all day. Headaches and eye aches be gone! I love that this set comes in a bag that easily stores in the fridge too.
Cooling Ice Face Eye Mask Set
If you spend a lot of time in front of computer screens, definitely consider a pair of blue-light-blocking glasses.
Blue Light Glasses - 99% Blocking UV Protection