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Fitness/Workout must haves

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Everything you need to begin and continue your fitness journey.
Sections
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Programs

Workout programs to build muscle and/or lose weight

 
Brooke Walker profile picture
Fitness program, has a variety of workouts in many different styles.
Les Mills: Taking Fitness to the Next Level
 
Brooke Walker profile picture
Big fan of this app. Perfect for beginners. Yearly plan is very fair.
Sweat App: Every Drop Counts – SWEAT

Equipment

Items to add or start your home gym collection. 

 
Brooke Walker profile picture
Non-Slip perfect for home workouts.
Les Mills Yoga Mat - Black
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Brooke Walker profile picture
Keeps your drinks nice and cool.
Hydro Flask: Sustainable & Refillable Water Bottles | Hydro ...
 
Brooke Walker profile picture
I would recommend 5, 10, and 15 for beginners.
Amazon.com: Dumbbells
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Brooke Walker profile picture
Great to have but if on a budget it isn't a necessity.
20 LB Soft Leather Medicine Wall Ball
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Brooke Walker profile picture
Great for support in yoga poses. Doesn't slip.
Yoga Blocks 9''x6''x3'', 4 Pack High Density
 
Brooke Walker profile picture
Good quality, perfect for leg day.
Resistance Bands, 5 Set for Booty Legs, Pilates
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Clothes

Clothes I love to work out in. 

 
Brooke Walker profile picture
Super comfortable and they don't slip off your legs while working out. Also has a pocket perfect for storing your phone.
Salutation Stash Tight
 
Brooke Walker profile picture
Best pair of shorts I've ever owned.
Salutation Stash 7" Short
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Brooke Walker profile picture
Lululemon Dupe.
Colorfulkoala Women's Buttery Soft Yoga Pants
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Brooke Walker profile picture
Lululemon dupe.
MathCat Workout Seamless Long-Sleeve Yoga Top
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Brooke Walker profile picture
Great for running or working out in general. Comes is 7 colors.
Women's Trace 3 Running Shoes | Comfort & Performance Running Shoes | Brooks Running
 
Brooke Walker profile picture
My favorite leggings. A little pricey but worth every penny. Comes in multiple colors.
Wunder Train High-Rise Tight 25"
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Brooke Walker profile picture
Absolutely zero movement.
lululemon Energy Longline Bra *Medium Support, B–D Cups
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