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Women’s Items: For THAT time of month
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items Women can always sympathize with other women when it comes to this time of month. However, I have yet to experience where two girls ever experience it the same exact way. This is a list of things that have helped me or the women around me
Sections
3
Pain Relief
Menstrual Items
Understanding Your Cycle
Pain Relief
From meds, to heating pads and anything in between.
My absolute go-to! We’re broke so we can’t afford name-brand Midol all the time. It’s what gets me through the worst days
Equate Multi-Symptom Menstrual Complete Caplets, 40 Count, Compare to Midol® Complete Active Ingredients
Midol is usually what most people think of when it comes to helping menstrual pain. It’s well-known for a good reason, because it actually works! (For most that is)
Midol Complete Menstrual Pain Relief Caplets w/ Acetaminophen. 24 Count
My sister-in-law actually recommended these to me. She said they have worked wonders for her! Especially great for those who are always on the go and can’t always rely on a heating pad.
Midol Heat Vibes Menstrual Pain Relief Heat Patches - 3 Count
This used to be my go-to before I finally bought a larger, plug-in one. However, these are still my go-to when I know I’m going to be traveling or going somewhere else for that day that I know I can heat it up at (babysitting, visiting family, etc). ...
Equate Reusable Hot or Cold Large Compress, 8"x12", 1 Count
One of the cheaper options that I currently use. It’s been super great for when my lower back starts hurting. If I’m cramping then I usually cuddle up with it where need it and relax for however long need it for.
Sunbeam Heating Pad with Controller and 3 Heat Settings, 12" x 15" Blue Frost, 1 Count
I want one of these so badly!! Here lately the back of my neck, center shoulder area and lower back (thanks to epidural) have been what’s bothering me the most. This would be absolutely perfect for me
RENPHO Electric Heating Pad for Back Pain, 24x33, Gray
I can agree with mostly all of these! It’s always great to at-least try different things to see what works best for you!
Period Cramps Relief: Powerful Remedies for Fast Comfort
Menstrual Items
Anything to keep Aunt Flow at bay. Pads, tampons, underwear, etc.
I primarily use these for when I’m spotting.
Carefree Panty Liners, Regular, 20 Count
These are my favorite liners. They absorb great and comfortable.
U by Kotex Clean & Secure Wrapped Panty Liners, Light Absorbency, Long Length, 16 Count
U by Kotex is my favorite brand!
U by Kotex Clean & Secure Ultra Thin Pads with Wings, Regular Absorbency, 36 Count
I can’t go without the overnight pads! No more waking up to bleed throughs
U by Kotex Balance Ultra Thin Overnight Pads with Wings, 38 Ct
These are my absolute favorite! An absolute necessity!! I hate the feeling of wearing a pad for 3+ days. These are a lot more comfortable
Hanes Womens Period Underwear 3-Pack, Comfort, Period Moderate Protection Period Panties, Period Underwear for Women HSA/FSA Eligible - Walmart.com
These were always my go-to choice. I found them to be more comfortable than others I tried. I had to stop wearing them though since I noticed tampons caused me to cramp worse.
Playtex Sport Tampons, Unscented, Regular/Super Absorbency, 48 Count
Understanding Your Cycle
It’s really important to understand your cycle to be able to notice any irregularities and to know what to expect
Menstrual Cycle (Normal Menstruation): Overview & Phases
Self-care is the best way to help get through your cycle! It makes everything a lot more bearable
Self-care during your period | Women's Health CT.
Finding what to use can often be difficult. We all want to be as comfortable as possible and not worry about bleeding through. Not everyone can use the same items and that’s perfectly okay and normal! Find what’s best for you
Choosing period products