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✨🌀ADHD Essentials🌀✨
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items ✨ADHD Essentials✨
Because coping mechanisms should be cute. These ADHD friendly finds help with focus, sensory overload, routines, and rest while still giving calm, cozy, elevated vibes
💅Functional and aesthetic💅
I wanted a weighted blanket so bad but I’m a very hot sleeper and I didn’t want to spend a few hundred dollars on something I wouldn’t use❌❌❌
When I found out nodpod made a weighted blanket”pod” for your body I was sold before I even checked reviews�...
Ulta Beauty
If you have ADHD the Hatch Restore 3 might be a game changer for you. I’m obsessed with my nighttime routine now that I can create a routine using the app. I’m able to relax and unwind using the sound machine and love waking up to the sunrise alarm. ...
Restore 3 Smart Sunrise Alarm Clock - Putty
This planner is a game changer🙌🏻
I’ll be honest, I really had to train myself to actually use it and struggled for awhile. This wasn’t the first planner I bought thinking it would change my life😅
Once I stopped giving myself a choice it changed ev...
Wonder | Productivity Planner
I really struggle with skin picking (especially my lips)👄
Making sure my hands are busy completely eliminated that problem for me👍🏻
This satisfying and cute magnetic putty is the MVP💯
Crags Magnetic Putty
Replace nighttime doom scrolling with a Kindle📚
The charge lasts forever so less worry about forgetting to charge it✅
The adjustable light is perfect for reading in the dark without hurting your eyes ✅
It’s also small enough to bring with you when y...
Amazon Kindle 16GB New Model - Matcha
This was such an exciting find🤗🎉
Iv seen tons of fidget rings but they were always so bulky looking and not my style😒❌
This one is perfect, it’s got the movable outer band and spins smooth while still being comfortable and not bulky on my finger👏...
Dainty Hammered Band Spinning Fidget Ring
My ADHD has me losing all my stuff and my husband is probably pretty tired of it👎🏻
Life360 makes this started pack bundle that keeps me from losing my purse and keys✅
You can use it for anything you want
Water bottle, luggage, backpacks, clothing a...
Tile Pink Punch Starter 2-Pack
Essential oils are an essential for me✅
It’s not just a funny label, it actually helps. The main notes are cedar wood and neroli to help reduce stress, anxiety and aid in relaxation😌
Sometimes a girls just gotta Calm the F down ya know💁🏻♀️
Ulta Beauty
Hilariously helpful🤣
This door mat will help remind you of anything you typically forget👍🏻
It’s customizable and they have a decent list of what you can have on your mat
Perfect reminder for the forgetful girls when leaving the house💯
ADHD Custom Reminder Doormat
This isn’t exactly helpful but sometimes humor can make you feel a little better on a bad ADHD day❤️
I’m positive there’s a bunch of you that relate to this stick the same way I do😅
TeacherTiredDesigns(Etsy store) referred to Adderall and Diet Coke ...
Diet Coke and Adderall Vinyl Sticker
A walking pad changed my life🚶🏻♀️
I use mine every night for at least a half hour and it helps me sleep💤
This along with reading on my kindle helps me wind down and ensure a good nights sleep✅
Walking Pad Under Desk Treadmill 2.5HP
I always make sure I have cute pens around
Im way more likely to get written work done if I like the products I’m using
Is it stupid? Yes..does it work? Sometimes 😅
Groove Rollerball Pen
A workbook that promotes self love❤️
I’m all for it🙌🏻
It’s easy to forget how amazing you are and that ADHD doesn’t define who you are as a person❌
Build yourself up💪🏻
with affirmations, mindfulness, self-care, gratitude, and positive psychology�...
Self-Love Workbook for Women: Build Compassion
Perfect for getting work done if your easily distracted🙌🏻
Comfortable and cute, you can’t go wrong
Engage 2 Earplugs for Social Gatherings, Conversation, ...
I love leaving little notes all over my house as a reminder for anything and everything✍🏻
I even sometimes write down affirmations and manifestations on little notes along my mirror
👍🏻✨
Vibrance Sticky Notes
A daily chore list is ESSENTIAL✅
Being able to check off after I finish something always feels good and keeps me from forgetting anything I planned to clean for the day🙌🏻🙌🏻🙌🏻
My house has never looked better🏡
Daily Chore List (3 Month Supply)