Whether it’s a snow day and you can’t get go the gym or your busy schedule only allows for an at-home workout, these are some essentials that fit perfectly in my condo and allow me to get a workout in when I can’t get to the gym.
I can store these in the closet of the room that is my home office, gym, and guest room. But it allows me to have some bar work without the storage for a barbell and plates.
Weighted Bars For Exercises - Amazon.com
Easy to store and kettlebells can be used for so much in at-home workouts.
Kettlebells - Amazon.com
Another easy at-home item that has a variety in at-home workouts. Plus easy to store.
Dumbbell - Decathlon
These are great for mobility and strength work.
Stretch Bands For Exercise - Amazon.com
Perfect for some leg and glute work.
Ankle Resistance Bands With Cuffs - Amazon.com
Add this to a walk on the walking pad to burn some extra calories with simple movement.
V-FORCE® Weight Vests
Easy to store, lightweight, and perfect for condo life to get steps in.
Walking Pad Treadmill - Amazon.com
I got this in pink! It’s small, but mighty. I can work on my pull-up and dip strength with this.
DlandHome Foldable Power Tower Pull Up Bar
Love these for my rock climbing grip work with pull-ups
Rock Rings 3D - Metolius Climbing
I can easily add these to my pull-up bar for additional strength training
Gymnastics Rings - Amazon.com
Recommend if you are in the first floor so you’re not annoying the downstairs neighbors while jumping.
