I'll keep adding here with some of my must-have self care items. I use some of these items every morning and other items on my gym rest days and nights in.
This journal helps me start my mornings off right. Reflecting on what I’m grateful for and setting goals for my dreams.
Self-Care Journal: Weekly Reflection & Tracker
Love this because I can pamper myself and give myself a full experience pedicure.
Best Foot Baths & Spas
Love pampering myself with a face mask after a long day.
Face Masks | Facial Masks
I love this cleanser because it’s not harsh on my face and removes any dirt and oil collected from my day. Always leaves me feeling fresh-faced.
Gentle Skin Cleanser - Face & Body Cleaner | Cetaphil US
A relaxing bath is a perfect way to unwind. And epsom salt helps support muscle recovery from tough workouts.
Why Take an Epsom Salts Bath?
I don’t put a lot of product in my hair but this is a must-have. It’s a color-protectant, detangler, and makes my hair feel super smooth.
Leave-In Product Collection | It's a 10 Hair Care
Two of the workouts I enjoy are also known for causing calluses and this bar helps manage those calluses. I keep mine in my shower because I find that’s the most convenient time for me to use it.
SandBar 8" Callus File
Love this supplement for hair/skin/nails plus it has 18g of protein. I buy the unflavored and just add it to my coffee.
