This is a list of my favorite vitamins/supplements, apps, and hydration tools. This list includes collagen which is great for hair, skin, and nails to apple cider vinegar (without the yucky taste) for gut health.
One of my favorite brands for workout clothes. Comfortable, supportive, and affordable. It’s also a plus that Paiya is a local small business in Wilmington DE (shop local!)
Paiya
This belt is not only sparkly and cute, it helps me remember to brace my core for things like back squats and deadlifts.
Bombshell (sparkle) 4" Weightlifting Belt - 2POOD
I love the pink barehand gloves for anything on the rig and for rope climbs. However I have a separate pair for rope climbs.
Barehand Gloves
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These headbands keep those shorter pieces that like to stick out of my ponytail in place and out of my face during my workout. Never had an issue with the hairband moving out of place.
Workout Headbands
I love that I was able to customize this jumprope to my interests and they even sized the cable based on my height. No need to mess with cutting the cable myself.
Double Under Wonder
I love using this bottle for preworkout.
MultiShaker | Eucalyptus | 26oz
Recovery is important! But these knee sleeves do help to remember various pieces of form. I have a bright pink pair.
Exo Sleeve - Knee Sleeves Built for Strength. Made with Style.
My favorite running shoes when the wods call for a lot of running. Comfortable and supportive.
Purple | Stability Shoes - ASICS
I love this brand for a majority of movements that show up in a WOD.
Women's Shoes - NOBULL
My gym has an infrared sauna and a Modtub cold plunge. This dry robe helps me to stay warm after my cold plunges during the colder months.
dryrobe USA - the Worlds most versatile change poncho
Hydration is important and LiquidIV helps keep to stay hydrated and recover from tough workouts.
