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My Milk Supply Boosters: What Worked for Me

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As an exclusive pumper, I’ve learned that small helpers can make a big difference. These are the products that genuinely made my milk supply easier to manage, kept me hydrated, and made pumping a little less stressful. Every item on this list is some...
 
Jordana Delgado profile picture
I was stuck at a low pumping output, but after 2 days on this, my numbers went up noticeably. I finally felt like I was keeping up with my baby’s needs.
Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules
 
Jordana Delgado profile picture
Another supplement that helps me within days after taking when I notice a dip in my supply.
Milkapalooza | Breast Milk Supplement for Milk Nutrition
 
Jordana Delgado profile picture
I can tell the difference on the days I skip one of these! Staying hydrated with these helps me keep up with my supply.
BODYARMOR in Sports Drinks - Walmart.com
 
Jordana Delgado profile picture
Perfect for on-the-go hydration, tasty, and keeps my milk supply steady. I always have a few in my bag.
Legendairy Milk She's Thirsty Watermelon Packets