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10 Supplements changed my overall health that absorb well plus HM

Purple Star emoji 16 items
These are my top picks for supplements that I use regularly & are effective the ones that do what they claim from cost friendly to higher end check em out
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Better Immune Digestion energy brain skin Heart Hair

Supplements & Vitamins for overall health capsules gummies tablets
 
Bunny Cordova profile picture
Better gut health immediately Every digestive issue this one product solves I use nothing else for digestion anymore till something better is presented gut issues are huge for me wall the meds I take love this product
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Bunny Cordova profile picture
Helps aid w stiff muscles spasms nerve heart bone. Noticed w my foot spasms takes about 2 weeks -3 to see a change he
Nature Made Magnesium Oxide 250 mg, 200 Tablets
 
Bunny Cordova profile picture
Anxiety? stress? promotes a tranquil state of mind after 10 days of adjusting relaxation
Goli Ashwagadha Relax Restore Gummies
 
Bunny Cordova profile picture
You need sleep?Nobody stays up for the insane hours|days I do~these gummies taste good like fruit & work!!
Goli Dreamy Sleep Gummies 60ct - Melatonin & More
 
Bunny Cordova profile picture
I’m in front of my iPad slot and phone. My eyes don’t get as tired using these been taking this brand a few weeks now helps w hydrating ur skin fatigue immune. Try em
Astaxanthin 12mg 240 Softgels Antioxidant
 
Bunny Cordova profile picture
My meds made my hair thin out so bad I been taking biotin almost a year I never have tried this brand till the past few months my hair is getting so long thicker shinier fuller If you suffer from embarrassing Alopecia I highly recommend
Nutrsivia Biotin 6000mcg Hair Growth MSM
 
Bunny Cordova profile picture
If you have sleep issues profound difficulties going to sleep staying asleep. These are drug free taste good & very effective don’t waste another sleepless night a mane we all know
Nature Made Melatonin 10mg Gummies, 120 Ct
 
Bunny Cordova profile picture
Energy level has changed so much brain not so much but that could be just me These supplements are effective I like the brand UNZU two years now
UMZU Daily B - Complete Vitamin B Complex, 30 Day
 
Bunny Cordova profile picture
Best gummies ever for immune support colds flu over all these have worked the fastest highly recommend the flavor is so tasty fruity and organic
Viva Naturals Organic Elderberry Gummies 120ct
 
Bunny Cordova profile picture
These are the best of all better tasting and contain a few of my other vitamins in just these two gummies a day. No colds for me in quite awhile plus I can stop buying vitamin D3 b12 vitamin c & B6 that’s a lot of money saved as well as room for...
Elderberry Gummies Immune Support 140 Ct
 
Bunny Cordova profile picture
Because they’re gummy’s this is my choice to get my zinc. I have a hard time swallowing pills This is the way I go and they don’t have a bad taste cause I’m bad with medicine taste
50mg Zinc Immune Skin & Bone Gummies

Protein & Calcium drink powders

All healthy drinks & powders protein electrolytes my top picks I use daily and love
 
Bunny Cordova profile picture
First protein ever that taste great add banana whip cream dryers ice cream overtime jealous gain weight as well taste delicious zero chalk taste third jar here
TruHeight Growth Protein Shake Chocolate Milk

Teeth muscle health immune

This brand is my Ultimate choice. Absorbs the best and a name I trust
 
Bunny Cordova profile picture
I’m an introvert these support these provide what I’m missing from the sun and aid in bone teeth immune & muscle natures made is a brand I trust
Nature Made Vitamin D3 2000 IU, 250 Softgels

Stronger bones osteoporosis preventative

Not just my favorite trusted brand but absorbs well especially rec for us seniors easy to swallow
 
Bunny Cordova profile picture
I love this brand of vacuum I take these for stronger bones and bcus I’m terrified of osteoporosis this brand you can trust most my supplements are from this brand
Nature Made Calcium 600mg + Vitamin D3, 220 Tabs

Bone hair teeth nails skin & bones

The most affordable effective brand takes care of all our skin hair nails teeth needs easy to swallow why they are gummies! big bonus for me
 
Bunny Cordova profile picture
I don’t have cartilage in my hips I never took supplements at all I do t want to lose cartilage anywhere else these are helping w my hair nails teeth and bones even skin
Hydrolyzed Collagen Peptides Gummies w/ D3 & Biotin, 60ct
 
Bunny Cordova profile picture
This has helped w my complexion skin care more than anything it helps ur nails grow. Just know when I ran out of this I switched to exsivia phenomenal brand my hair is 40” twists years now
Biotin Collagen Hyaluronic Acid Keratin - Hair & Skin Support - 60 Caps