Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Intuitive Living and Everyday Wellness
8
items The things I love for everyday wellness, intuitive connection and feeling more connected. Whatever earns a place in my everyday life.
Sections
4
Creating a calming space
Journaling and Reflection
Everyday wellness and self care
Books that stay with me
Creating a calming space
The way a space feels matters to me. I believe our surroundings can influence how we feel. These are some of my favorite finds for bringing a little more calm, comfort and ease into the spaces I live, rest and simply be in.
This mini diffuser has a soft concrete look and is stylish . It sets the mood for a calm and serene space. I use my favorite aromatherapy scent and allow the ambience to relax my mind, body and spirit.
Soft Concrete 100ml Mini Diffuser - Threshold™: Ultrasonic Humidification, Aroma Therapy, Auto Shut-Off
This throw is so soft and warm. It has the perfect cozy vibe and this color is my favorite.
Bedsure Fleece Blanket – Super Soft Cozy Throw for Dorm Bed & Couch – Ideal Gift for College Students & Reviews
Journaling and Reflection
Journals worth writing in. Space to notice, reflect and stay connected to yourself.
Perfect for writing my intentions to manifest!
Cuero Bags Lockable 8" x 6" Vintage Leather Journal, Brown
This hardcover little journal is light weight and smaller than my others. I love the elastic type band that keeps it closed easily slips in my bag to grab and write while I’m on a nature walk.
Journal with Pen - Hydrangea
Because it’s Harry Potter and who couldn’t use a little bit of magic when you write?
Yoobi 200 Pages Harry Potter Special Journal Tan
Everyday wellness and self care
Wellness and self care finds for real life. My favorites that support my energy, body and overall well being.
Great for soaking in the tub! I like to use when flu/cold season is here as the scent contains eucalyptus and spearmint.
Dr Teal's Epsom Salt Magnesium Soak - Relax & Relief with Eucalyptus & Spearmint - 3lbs
Books that stay with me
I love a book that leaves something with me. A new perspective or a little wisdom that finds its way into my everyday living. These are the books I found thought provoking, meaningful, inspiring or simply returning to again and again.
A book of wisdom worth the read. I have read this book at least 10 times!
The Four Agreements - (Toltec Wisdom) by Don Miguel Ruiz & Janet Mills (Paperback)
Authentic and encourages you to be who you really are. A great addition the author’s book The Four Agreements.
The Fifth Agreement - (Toltec Wisdom Book) by Don Miguel Ruiz & Don Jose Ruiz & Janet Mills (Paperback)