As a stage 3 Endo Warrior I know what pain can be like and unexpected flare ups can be like. These are items I use religiously and some recommendations to help keep the symptoms away and keep hormones balanced.
Finally a multivitamin for women without any unnecessary additives and only have to take 1 capsule!
Garden of Life Vitamin Code Raw One Women 75ct
This combo helps so much with ovarian health and I've noticed it to help with decrease or no pain between periods.
The Cysters Kit
A healthy gut is so important for hormonal health. This probiotic is great. Only need to take one tab once a day. No need for refrigeration.
Not Your Average Probiotic
We live in stressful times and our adrenals are taking a beating. This helps so much to lessen that stress on your body that can affect your adrenals and hormones.
Adrenal Recovery
Vaginal Flora Health is such an important factor overall as well. Having balanced vaginal flora helps prevent any infections or bacteria's from forming.
Flora-V
This liver juice has helped me feel so balanced! Helps with PMS symptoms and overall balance of hormones. We never know how important it is to keep our liver healthy.
Liver Juice
A great tincture if trying to conceive or already pregnant to keep everything healthy and balanced.
Natal Nurture
With so many women with thyroid issues and it being a major hormone in your body. Keeping it healthy is so important. This is a great supplement.
ThyroPro Formula
Literally your BFF before any meal that may usually cause you bloating. Whether is be from dairy, gluten, etc. This is a miracle worker.
Bloat BFF
Great to settle tummy with any issues of bloating or upset tummy
Traditional Medicinals Organic Peppermint Herbal Tea - 16ct
Great to drink with unsettled stomach. Turmeric also helps to decrease any inflammation in the body.
Traditional Medicinals Turmeric with Meadowsweet & Ginger - 16ct
Always a need during anytime of monthly friend pain or anytime of the month
Sunbeam Premium Machine Washable Integrated Heating Pad with Compact Storage - Standard Size
Castor oil can help with healthier flow of period, lessen cramps and help with ovarian health as well. Always use with a castor oil pack.
QUEEN OF THE THRONES Organic Golden Castor Oil 16.9oz
This castor oil pack works great. Doesn't leak. Easy to use.
QUEEN OF THE THRONES Organic Cotton Flannel Strap
This booked helped me so much with my diet and choosing clean wholesome foods. Changing my diet helped me feel amazing!
The Whole30: 30-Day Guide to Health
Great book with wonderful recipes so you never get bored.
The Defined Dish: Whole30 Healthy Recipes
A great read to understand just how much food can affect your hormones both positively and negatively.
Women, Food, and Hormones: 4-Week Plan
Amazing tea for your gut health. Helps decreased inflammation and protect that intestinal lining.
The Healer Tea
Another great supplement for hormone balance. Dr. Brighten is the queen of hormones.
Dr. Brighten Balance - Hormone Support for Women
Great resource for anyone looking to get back on track with their hormones after the pill has destroyed them.
Beyond the Pill: 30-Day Hormone Balance Program
This is great for your hormonal health, metabolism and immune system. Not to mention it tastes great and includes electrolytes for added hydration. My favorite flavor is raspberry.
Beam Glow Hormone & Thyroid Support Powder
Collagen is so important for our skin, joints, nails and hair. I love this product. With no flavor you can mix it into any drink! I love using it in my coffee. ☕️
