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Self care & Mindfulness
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Caroline Maloret profile picture
Caroline Maloret
Looking after yursekf mentally as well as physically
 
Caroline Maloret profile picture
These sheets are a great starter for self care & mindfulness
14-Day Mindfulness Challenge Zen Mental Health Tracker Instant Download Printable A4
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Caroline Maloret profile picture
This is really comprehensive, yet not overwhelming
Burnout Workbook - Burnout Recovery Management Tools, Stress Management, Trauma Worksheets
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Caroline Maloret profile picture
Helpful & full of ideas, this is essential for anyone looking to begin their journey on self-love.
30 Days Self-Love Challenge Printable Instant Download PDF
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Caroline Maloret profile picture
A new concept to me, this is a simple exercise but helps so much, giving plenty of insight into strengths & weaknessess
Find your Ikigai Printable Instant Download, Ikigai Worksheet
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