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Mindfulness Favourites 🤍
9 items
By
Clare Innes
The key things I use to reduce burn out and increase mindfulness in my day to day life 🤍
1
Sections
2
Journal
Movement
Journal
I swear by this journal for finding happiness in your life again!
The Five Minute Journal®
The only thing that will keep me organised
Diaries & Planners | Typo
My current book obsession - reading is a great way to unwind and take a moment for yourself!🤍
Before The Coffee Gets Cold by Toshikazu Kawaguchi
Another book that allows you time for yourself to be creative 🎨
365 Days Of Drawing/Art
Movement
Netball lover - perfect for practising shooting and getting some movement in!
Gilbert Diamonds Helix Netball Stand
The best quality netballs for practising all things netball
Training & Match Netballs
Less slipping and sliding with these mats - easier to focus on the yoga movements than trying to stay upright!
Yoga & Pilates Mats
So comfortable and perfect for a workout or just leisure 🤍
Active Rib Tank Top
My go to shoes for exercise - wide footed girlies for the win!!
JOLT 3 EXTRA WIDE ASICS | Running Shoes
