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Books - Women's Health
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Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take ba...
Fast Like a Girl by Dr. Mindy Pelz
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr Lisa...
The Menopause Brain by Lisa Mosconi, PhD
Are you battling to keep up, juggling a never-ending to-do list, and feeling like you’re surviving rather than thriving? If this sounds familiar, you may be experiencing the early signs of Rushing Woman’s Syndrome. This profoundly insightful book off...
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how har...
The Menopause Reset: Get Rid of Symptoms
Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains. When you ignore your brain-body symptoms, you raise your risk of...
Brain Body Diet: 40 Days to Lean & Happy
The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tell...
Burnout: The Secret to Unlocking the Stress Cycle
On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to e...
How Not to Hate Your Husband After Kids
