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Podcasts - General Wellbeing
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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioural sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of ...
Huberman Lab by Dr. Andrew Huberman
Jay believes that when you (yes you) feel seen, heard and understood, you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. Jay interviews experts, celebrities, thought leaders and athlete...
On Purpose by Jay Shetty
Based on the psychology course she teaches at Yale — the most popular class in the university’s 300-year history — The Happiness Lab with Dr. Laurie Santos will take you through the latest scientific research and share some surprising and inspiring s...
The Happiness Lab by Dr. Laurie Santos
Join Esther in her office to listen in as real couples in search of help bare the raw, intimate, and profound details of their stories. From break-ups and open relationships to workplace conflicts and fractures in the family, come for a glimpse into ...
Where Should We Begin? by Dr. Esther Perel
Just like everything else in healthcare, it’s time to stop compartmentalizing women and start thinking of their bodies as an interconnected, holistic beings. Women are far more likely than men to suffer from autoimmune diseases, anxiety, migraines, a...
The Model Health Show | TMHS 402: Secrets Of The Female Brain – With Guest Dr. Lisa Mosconi
In this episode, Wendy speaks with contemplative health psychologist and stress researcher Elissa Epel. Elissa studies how mindfulness, meditation retreats, and breathing techniques can help buffer stress processes, biological aging, and promote both...
Mind and Life Podcast | Elissa Epel – Mind, Body, and Stress