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Crystals & Mindfulness

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The benefits of crystals - predominantly surround areas of mental wellbeing; including feelings of increased tranquility, positivity and focus, as well as enhanced immunity and natural pain relief. These are my recommendations
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Crystals

starter kits, jewellery and favourite crystals

 
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Have you read Manifest by Roxie Nafousi, these are great to go with it.
The best crystals for manifesting your deepest desires
 
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Healing crystal. The perfect gift to yourself or to a friend
Luxury Box of Healing Natural Crystal gift set, + Personalised Greetings Card
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Crystals Starter Kit - ethically sourced crystals and descriptions
Beginners Crystal Kit, Crystals for Beginners, Crystal Starter Kit, Beautiful Ethically Sourced Crystals.
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Crystal keyrings - carry then with you all the time 💕
PERSONALISED crystal keyring. Custom crystal keyring. Healing crystals. Grief. New beginnings. Self love. Good luck. Success. Crystal gift.
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Healing Crystal Bracelets. Choose one that connects with you.
Healing crystal Bracelets, gemstone bracelets, spiritual bracelet, stone bracelet,yoga bracelet energy bracelet healing jewellery reiki gift
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Crystal books

Books to get you started and for more advanced users

 
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My first crystal book - easy to read and great reference book
The Little Book of Crystals: A Beginner's Guide
 
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A must have for anyone who loves their crystals
The Crystal Bible | Volume 1 by Judy Hall

Mindfulness & Meditation

Mindfulness and meditation are important for mental wellbeing, these are our recommendations 

 
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I put off journaling for ages because ‘I didn’t have time'. This 5 min Journal with prompt is perfect - short sweet and gets me in the right frame of mind
The Five Minute Journal - Daily Gratitude Journal
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Sitting on the floor can be uncomfortable - this bench will make all the difference
Meditation Bench - Bamboo, Foldable & Ergonomic
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 This cushion and mat set are everything you need for a comfortable and focused meditation. Lots of colours to choose from too.
Meditation Cushion Set – Zafu Pillow & Zabuton Mat
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