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Let's Get Saucy! Canuck Kitchen's Top Oils, Sauces, and Condiments
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items Get saucy with the kitchen wizard. Let’s explore some of my favourite sauces, condiments, oils, and cooking besties that help elevate your dishes to the next level.
Nutiva makes an incredible soy sauce alternative, also known as coconut aminos. I love using this in stir fry’s, sauces, or just to jazz up some rice. It’s gluten free and soy free so it’s a phenomenal choice for anyone who has dietary restrictions. ...
Coconut Secret Organic Coconut Aminos 237ml
I’m extremely brand picky when it comes to avocado oil. I was trying to save money so I bought a store brand version one time. Yea. Big mistake. It looked, smelled, and tasted like it was watered down with olive oil.
I always choose Chosen Food’s A...
Chosen Foods Pure Avocado Oil 25.3 oz
The ketchup by Good Food for Good is an incredible pick for anyone looking to make healthier swaps in their fridge/pantry. It’s sweetened with dates and the taste is incredible. I’ve stopped buying other brands because this ketchup is so good. The in...
Good Food for Good Organic Sugar Free Ketchup - Instacart
Fody also makes a superb ketchup. It’s gluten free, IBS friendly, low FODMAP friendly, and doesn’t contain any sugars. While I will admit, yes the Fody ketchup doesn’t have the sweetness as compared to another conventional ketchup, it’s still a great...
Unsweetened Ketchup
I’ve had many many olive oils in my lifetime, and I always go back to Terra Delyssa. It’s the freshest tasting olive oil I’ve ever had. It works really well for pretty much any type of cooking. I also love that it’s in a dark glass because I can’t st...
Terra Delyssa Extra Virgin Olive Oil - Instacart
The Coconut Curry Sauce by Good Food For Good is one of my favourites. While it may cost a bit more than conventional sauces, it’s worth it. The ingredients are simple and clean and don’t contain any of that added crap we are trying to avoid. I love ...
Good Food For Good Organic Coconut Curry Sauce
The peanut sauce by Naked And Saucy is phenomenal for chicken, stir fry’s, and noodles. Also, with a name like that, how can you possibly resist? Naked and Saucy is another brand I absolutely love. Their ingredients list is short and consists of only...
Naked & Saucy Organic Peanut Sauce & Dressing
I know Classico is your average brand that you see pretty much everywhere, but their Red Wine sauce is so underrated. I’m extremely picky when it comes to canned sauces, but the Classico Red Wine really hits the spot. It’s perfect for pasta night! It...
Classico Di Piemonte Red Wine & Herb Pasta Sauce - Instacart
Coconut Oil has always been a well rounded product. Use it for cooking, oil pulling, or removing even the toughest of lipsticks. When it comes to buying, I always choose Nutiva. I trust the brand and I know I’m getting a pure, 100% awesome product. I...
Nutiva Organic Cold-Pressed Coconut Oil 444ml
Chosen Foods has done it again. If you’ve also hopped on the anti seed oils bandwagon, let me introduce to you the Mayonnaise by Chosen Foods. This mayonnaise is made with simple ingredients and avocado oil! It’s nice to see avocado oil getting the s...
Chosen Foods 100% Avocado Oil-Based Classic Mayo
The Butter Chicken sauce by Good Food For Good is another awesome pick to check out. It’s absolutely divine served up with chicken, rice, broccoli, and some classic Naan bread. I love the Good Food For Good sauces because they use simple and clean in...
Good Food For Good Organic Butter Chicken Sauce
I suspected I was having issues with onions, and I decided to try this since I was craving chips and dip. WOW. I was blown away by how good this was. I definitely wasn’t expecting a lot because I know onions can add quite the flavour, but Fody has do...
Medium Salsa, 454 Grams
Bragg hands down makes the best apple cider vinegar. It’s another versatile product I love keeping in my cabinets. Use it for cooking, baking, or beauty care. Bragg provides a raw, unfiltered, pure product. It’s naturally fermented to provide you wit...
Bragg Apl Cidr Vngr,Og2,Raw,Unf 16 Oz 1-Ea
Sriracha is an absolute classic. I love grabbing a bottle of sriracha throwing it on literally anything. Add it to fries, pizza, burgers, hot dogs, eggs, stir fry’s, pasta, ramen, etc. If you’re feeling extra adventurous, I’ve heard people have put t...
Huy Fong Foods Sriracha Hot Chili Sauce - Instacart