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Surviving Harsh Winters: Self Care Edition

Purple Star emoji 25 items
Wintertime in Canada brings that picturesque snowfall, cozy nights by the fire, and the magical holiday season. Winter also means parched skin, possible eczema flares, frizzy hair, and the dreaded flu season. Here are some of my top picks for survivi...
 
Lisa Merten | Canuck Kitchen profile picture
My hands flare up so bad during the cold, harsh winter season. The Aveeno Eczema hand cream is the only one that has worked really well so far. The best part is, it absorbs well and isn't greasy at all. It's the first eczema product I've found that i...
Aveeno Eczema Care Moisturizing Cream 166mL
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Lisa Merten | Canuck Kitchen profile picture
When I'm not going nuts with the flat iron, I naturally have type 2B hair. The Canadian winter makes my hair incredibly frizzy. The be curly cream by Aveda was the only curl cream I've used so far that tamed flyaways and actually made my natural hair...
Aveda Be Curly Advanced Enhancer Cream 6.7oz
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Lisa Merten | Canuck Kitchen profile picture
I won't go into the gory details, but one time, my lips were so severely chapped, I thought they were going to fall off. This was the only product that saved my lips. I've used it every single winter since then and it always keeps my lips hydrated an...
EUCERIN AQUAPHOR Lip Repair Stick 4.8g
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Lisa Merten | Canuck Kitchen profile picture
My Christmas did not start out very magical and merry. I had the genius idea to haul a dusty Christmas tree out of a dusty basement and then decorate it with glitter ornaments. Long story short, stuff was flying everywhere and I'm sure a lot of it la...
PanOxyl PM Overnight Spot Patches 40 ct - Clear
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Lisa Merten | Canuck Kitchen profile picture
Unfortunately, I suffer from chronic nausea and also have an awful case of emetephobia. Such a deadly combination. I always keep ginger capsules stashed in my purse and in my supplement cupboard whenever the queasys attack. On a side note, It's also ...
Nature's Way Ginger Root - 180 Veg Capsules
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Lisa Merten | Canuck Kitchen profile picture
Another lifesaver for combatting frizzy and dry hair in the winter. I recommend everyone struggling with that dreaded winter hair to try Moroccan Oil. I apply it after I wash my hair. If I'm not going out anywhere, I'll cost my hair in it and wrap it...
Moroccanoil Treatment
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Lisa Merten | Canuck Kitchen profile picture
This one is a recent add to the ever growing collection. The Fragrance-in-oil is a splurge you deserve. Don't go pump crazy though or else it'll make your hair look greasy. I just use one pump all over my dry hair right before I head out the door. It...
Kérastase Chronologiste Hair Oil, 100ml
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Lisa Merten | Canuck Kitchen profile picture
Canada just recently started selling the iconic Tree Hut scrubs, but I think Dove Body Scrubs are equally as incredible. Treating yourself is important too, especially to avoid that awful seasonal depression. I love using a body scrub to get rid of d...
Dove Exfoliating Body Polish, Brown Sugar
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Lisa Merten | Canuck Kitchen profile picture
I will pay top dollar for any Naka product. They are an incredible brand. Probiotics are another supplement I keep stocked year round. It's important to maintain a healthy gut and a happy tummy.
Naka Platinum Probiotic 45B, 150 Capsules
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Lisa Merten | Canuck Kitchen profile picture
I've only seen the Neapolitan Lindors around Valentine's Day, but they're one of my favourite flavours. Since they're so exclusive, grab them while you can!
LINDT LINDOR Neapolitan Truffles 150g
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Lisa Merten | Canuck Kitchen profile picture
Another seasonal favourite is the Milk and White Lindor. At first, I only saw them at Christmas but now I'll see them for other holidays too. They taste like an adult kinder surprise. I still prefer buying them around the holidays because come on, wh...
Lindt LINDOR Snowman Milk White Truffles
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Lisa Merten | Canuck Kitchen profile picture
I may not own a fireplace BUT owning a Sunbeam heated blanket changed my life. Imagine a cozy night in front of the TV, sipping hot chocolate, and popping on a comfort show like Gilmore Girls. Perfection. 👌
Sunbeam Faux Fur Heated Throw Blanket, Grey
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Lisa Merten | Canuck Kitchen profile picture
Since I started incorporating PanOxyl products into my routine, I started noticing a significant change in my skin. Mind you, other factors are also at play, such as diet, exercise, sleep, stress levels, the works. The dry winter air can also mean mo...
PanOxyl Creamy Acne Wash - 4% Benzoyl Peroxide
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Lisa Merten | Canuck Kitchen profile picture
I find the one in the tube is less greasy than the one in the tub, unless I'm losing it 😂 Working Hands is another great hand cream that helps with eczema and extremely dry winter skin. Fair warning though, it will burn when you initially put it on,...
O'Keeffe's Working Hands Hand Cream 3oz
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Lisa Merten | Canuck Kitchen profile picture
This is my AM moisturizer year round. It has SPF 15 so at least your skin is a little bit protected from the sun. It's a great base and I put my foundation and concealer on top and my skin looks ready to go for the day. I prefer the fragrance free ve...
Olay Total Effects Anti-Aging Moisturizer SPF30
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Lisa Merten | Canuck Kitchen profile picture
This one is my PM moisturizer. I ended up switching to this one because my skin would get so dry during the day. I love the Neutrogena Hydro Boost Moisturizer because it's so moisturizing and it makes my skin feel absolutely awesome. I think Neutroge...
Neutrogena Hydro Boost Gel Cream SPF 25, 47 mL
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Lisa Merten | Canuck Kitchen profile picture
They have Deep Immune for adults and kids. It's such a life saver for the dreaded cold and flu season. I used to get sick all the time and since I started incorporating this, I find I get sick less often now. It's also great to pick up the kids one i...
St. Francis Deep Immune® Tincture 50 mL
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Lisa Merten | Canuck Kitchen profile picture
Dove is a classic when it comes to body wash. The deep moisture version is perfect for restoring skin during the colder months. It lathers nicely and leaves your skin feeling hydrated and healthy. Pair this with a lotion afterwards and you're good to...
Dove Deep Moisture Body Wash Pump 905 ml
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Lisa Merten | Canuck Kitchen profile picture
Nothing says cozy season lkke a cup of tea. I love the green tea with lemon by Twinings. I've always been a green tea girly, but the hint of lemon is refreshing. It's soothing when you add a teaspoon of honey too. It's also great to sip on when you'r...
Twinnings Green Tea with Lemon, 20 Count
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Lisa Merten | Canuck Kitchen profile picture
Yes, store bought hot chocolate is quick and easy, BUT it’s so much more rewarding to make it from scratch. All you need is cocoa powder, some sugar, and milk or a non dairy milk. Whip some up in no time and enjoy a delicious cup without all those ex...
Hershey's Special Dark Cocoa, 8 Ounces
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Lisa Merten | Canuck Kitchen profile picture
I know it’s for babies, but hear me out. Baby products are specifically designed for extra sensitive skin and they are an absolute lifesaver in the winter! The Aveeno Baby Balm is awesome for dry patches or just an overall body moisturizer. It is thi...
Aveeno Baby Daily Healthy Start Balm, 141g
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Lisa Merten | Canuck Kitchen profile picture
If you suffer badly in the winter from eczema, I highly recommend coating your hands in the Aveeno Baby Balm and then wearing a pair of gloves to bed. It’s saved my hands. They get so painful, cracked, and dry during the winter, I hate touching anyth...
Aveeno Baby Eczema Care Night Balm, 311 g
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Lisa Merten | Canuck Kitchen profile picture
On the milder winter days, when my hands aren’t flaring up too bad, this is my go to body lotion. Mainly because it smells AMAZING. It’s a beautiful, sweet smelling floral scent. It hydrates nicely while leaving a lingering scent. I tried this lotion...
OLAY HAND & BODY LOTION HYALURONIC 502ML
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Lisa Merten | Canuck Kitchen profile picture
I can’t stand the taste of Halls, so I was extremely happy to find Honibe Lozenges. They come in a bunch of different flavours, and they all taste great! This is an essential for the dreaded cold and flu season. Some even contain menthol, which is re...
Honibe Lozenges
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Lisa Merten | Canuck Kitchen profile picture
Vitamin D is so essential, especially for us folks up north. With the lack of sunshine, it's crucial you're getting your daily dose. I highly recommend taking a vitamin D supplement year round, but it's especially important during the winter months. ...
CanPrev D3 Drops 1000IU
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