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My Hospital Bag as a Caregiver

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We have been admitted over 40 times so I have learned a thing or 2 about what to pack and why.
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Must haves for my travel bag

 
Aly - The Caregiver profile picture
Walking around the hospital room to the cafeteria and wherever the days journey takes me requires a shoe that is comfortable and preferably washable. Shower shoes keep my feet clean from germy floors.
Eco-Friendly Shower Shoes
 
Aly - The Caregiver profile picture
I can keep my toiletries in one bag, crossword puzzles in another, socks/undergarments in another… you get the point. It’s so easy to grab the bag I need instead of rustling through.
Best Travel Packing Organizers
 
Aly - The Caregiver profile picture
I have a black one. Love the hanger to hang up and grab what I need. Folds easily to put away again.
Amazon Best Sellers: Best Toiletry Bags
 
Aly - The Caregiver profile picture
These mini products are quick grabs to leave in or toss into your travel bag or toiletry bag.
Travel Kit
 
Aly - The Caregiver profile picture
Lightweight and cozy. Those hospital rooms can get chilly. Yes, they give Caregivers blankets but not enough in my opinion. Thin enough for a travel bag too!
Throw Blankets - Magnolia
 
Aly - The Caregiver profile picture
There is something about hospital air that tends to give me a sore throat so I like to keep cough drops in my overnight bag. Ricola soothes without a strong taste.
Discover Ricola's Herbal Cough Drops
 
Aly - The Caregiver profile picture
I pack a few pairs of comfortable leggings. These have to last all day and be comfortable enough to sleep in. Plus, they don’t take up a lot of room in my bag if I roll them.
Size Leggings in Plus Size Pants - Walmart.com
 
Aly - The Caregiver profile picture
With everything going on, I don’t want to sit on my phone when there is down time so these are convenient and go in their own travel tote in my bag. Yes, I self care in the hospital as well.
Crosswords Books
 
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Who says that Self Care is only fr home? I love these masks from Target. Cool and moisturizing. Plus, they easily fit into my travel bag.
Rice Water Face Masks
 
Aly - The Caregiver profile picture
Hospital stay’s don’t allow for long showers with hair washing. Dove removes that greasy feel, gives volume and smells good too.
Dry Shampoos for Refreshed Hair
 
Aly - The Caregiver profile picture
My feet are so happy in these! Have have suffered with heel pain and these take it all away for me. Also great for hospital stays.
Pillow Slippers
 
Aly - The Caregiver profile picture
Love my portable fan for on the go. Fits nicely in my purse and actually cools me down.
JISULIFE 3 IN 1 USB Rechargeable Mini Fan
 
Aly - The Caregiver profile picture
Keychains, pockets or purses. They are beautifully designed and give a little extra safety and confidence.
Women's Safety Keychain Set: Alarm & More
 
Aly - The Caregiver profile picture
After 30+ years of hospital stays with our son, I know I need a bag that has pockets and room for clothing, toiletries , shoes, snacks & books. This handy bag checks all of the boxes.
Weekend Bags & Overnight Travel Bags

Snacks/Drinks for the hospital

 
Aly - The Caregiver profile picture
Having a few grab-and-go foods in my bag is a must! I can’t always get away to the hospital cafeteria so having a quick snack to grab is needed.
White Tuna Salad Kit
 
Aly - The Caregiver profile picture
I enjoy 1 for breakfast or a snack. I can toss this into my travel bag or purse. Few ingredients and tasty!
Larabar
 
Aly - The Caregiver profile picture
Hospitals have always given me hot or cold water. Having instant coffees on hand keep me from waiting around for it. Especially when the cafe closes.
Instant Coffee Packets
 
Aly - The Caregiver profile picture
Yum!! Thank a CNA for bringing ice water and toss a pack (or 2 - no judgement) in for a tasty, no guilt drink.
True Citrus
 
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Yum! And please don’t judge me for a second handful. Stores well in my travel bag.
Yogurt Covered Raisins
 
Aly - The Caregiver profile picture
Purse or travel bag, I keep these on hand.
Peppermint: Standard Tin – Vermintsltd
 
Aly - The Caregiver profile picture
Need a boost for the day? Bloom Nutrition is nice tasting and does just that. The single packets are purse and/or travel bag friendly.
Bloom Nutrition
 
Aly - The Caregiver profile picture
Hospitals typically bring me hot or cold water throughout the day while I’m caring for my person. These individual packets give me a little moral boost and warm me up. Delish!
Cocoa Classics
 
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Not too chewy and has a nice snap. Very tasty and perfect for an on-the-go snack.
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
 
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Quick protein snack to keep in my bag or purse for when I can’t stop to eat.
The Butcher's Market at Lake Boone
 
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Yes, they are good and worth tossing in my overnight bag. Room temp or warmed.
Walking Tamales
 
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Shelled or not, I love these as a snack.
Wonderful Pistachios
 
Aly - The Caregiver profile picture
Hospitals typically bring hot/cold water for guests. These add water packets are perfect for a quick breakfast and store easily in a travel bag.
Quaker ® Instant Oatmeal - Flavor Variety Pack
 
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This was a gift and wow they’re so good! It’s a hard candy that tastes like a delicious cup of sweetened coffee.
Kopiko USA