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Healthier Everyday Swaps I Actually Use 🌿 | Wellness, Beauty & Personal Care
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items These are healthier everyday swaps I personally use and love! 🌿 From wellness, probiotics and hydration to sensitive-skin care, oral care, hygiene, period products and more, everything on this list is something I’ve added to my own routine. Just my ...
Sections
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Daily Wellness, Gut Health & Hydration 🌱💧
Deodorant, Fragrance & Everyday Hygiene ✨
Everyday Oral Care Swaps 🦷🪥
Pain, Recovery & Injury Care 🤕
Period & Feminine Care Essentials 🌈
Shower & Personal Care 🧼🚿
Daily Wellness, Gut Health & Hydration 🌱💧
My everyday wellness favorites! These are the greens, probiotics, minerals and hydration products I personally use to keep my routine simple and support my overall wellness. 🌱💧🤍
I use these probiotic gummies as an easy addition to my daily routine! They taste really good, are super easy to take, and I love having a simple way to support my gut health. Definitely one of my favorite wellness swaps!
Organic Probiotic Gummies - 5 Billion CFU's
I use these as an easy way to add a little more nutrition into my daily routine! They taste good, are super easy to take, and I like having a simple grab-and-go option on busy days. Definitely one of my favorite wellness swaps.
Grüns | Comprehensive Daily Nutrition
I like adding this to my routine when I want something simple and calming! It’s an easy way to get in some extra minerals, and I love having it as part of my nighttime wind-down routine. Such a nice little wellness swap.
Minerals & Chill Stick Packs
Deodorant, Fragrance & Everyday Hygiene ✨
My go-to everyday hygiene products that I use and really like! Simple swaps that help me feel fresh, clean, and a little more mindful about what I’m using every day. ✨🤍
I use this deodorant and really like it! I love that it’s refillable, easy to use, and a simple swap from regular deodorant. It keeps me feeling fresh and I love being able to switch up the scents too.
Stick Deodorant
I really like this deodorant, especially for the summer since it goes on clear! It’s easy to use, keeps me feeling fresh, and I don’t have to worry about white marks on my clothes. Such a good warm-weather swap.
Roll On Deodorant
I love this perfume when I want something a little sweeter and fruitier! The peach scent is so good without smelling too sugary, and it feels like such a fun everyday fragrance.
DIRTY PEACH
I use this hand soap and really like it! It foams up nicely, feels gentle on my hands, and doesn’t leave them feeling super dry after washing. Such an easy everyday swap for the bathroom or kitchen.
Foaming Hand Soap
Everyday Oral Care Swaps 🦷🪥
My favorite oral care products that I use in my everyday routine! Simple swaps that still leave my teeth and mouth feeling super clean and fresh. 🦷🤍
I use this toothpaste as one of my healthier everyday swaps! I love that it has a simple ingredient-focused formula and still leaves my mouth feeling really clean and fresh. An easy switch if you’re trying to be more mindful about the products you us...
Whitening Toothpaste | Fluoride-Free
I use this toothbrush and really like it! The bristles feel super gentle but still leave my teeth feeling really clean. It’s such an easy everyday swap and has become one of my go-to oral care products.
Adult Manual Toothbrush
I use this on my toothbrush and love how simple it is! It keeps the bristles covered and protected without having to use a bulky toothbrush case. Such an easy little swap for keeping my toothbrush cleaner at home or while traveling.
Snap-On Toothbrush Protection
I use this mouthwash as part of my everyday routine and really like it! A little goes a long way, it leaves my mouth feeling fresh, and I love it as a simple healthier swap from traditional mouthwash.
Concentrated Mouthwash - Long-Lasting Fresh
I use these floss picks all the time because they make flossing so quick and easy! I love having them on hand as a simple swap for my everyday oral care routine, especially when I’m on the go.
Eco Friendly Floss Pick With 100% Cornstarch Handle
Pain, Recovery & Injury Care 🤕
A few of my go-to products for sore days, little injuries, and recovery! I like keeping these on hand so I’m always prepared when I need a little extra comfort or care. 🤕🤍
I keep this first aid kit on hand because it has all the basics in one cute little case! It’s super easy to grab when I need it and perfect to keep at home, in the car, or while traveling. Definitely one of those practical things I’m glad I have.
WELLY First Aid Kit
I keep these Welly wipes on hand because they’re so convenient for little cuts and scrapes! They’re easy to throw in my bag, car, or first aid kit, and I love having them ready whenever I need a quick clean-up.
Welly First Aid Antiseptic Wipes 25ct
I like keeping this on hand for sore days and little aches! It’s an easy option to reach for when I want some extra relief, especially after a long or active day. Definitely one of those products I like having in my recovery routine.
Arnica Pain
I like keeping this on hand for headaches, aches, and those days when I just need a little extra relief. It’s an easy staple to have in my medicine cabinet, and I like having a simpler option for when I need it.
Acetaminophen Extra Strength
Period & Feminine Care Essentials 🌈
A few of my favorite period and feminine care swaps that I personally use! I like keeping things simple, comfortable, and being a little more mindful about the products I use each month. 🌈🤍
I use these and love that they’re made with 100% organic cotton! They’re fragrance-free, dye-free, chlorine-free, and have a plant-based BPA-free applicator. Such an easy swap if you’re trying to be more mindful about the products you use every month...
EveryLife Women Organic Cotton Tampons
I use these and love that the top layer is made with 100% organic cotton! They’re fragrance-free, dye-free, and super comfortable. Such an easy healthier swap for something you use every month!
EveryLife Women Organic Cotton Pads
Shower & Personal Care 🧼🚿
A few of my favorite shower and personal care products that I use all the time! Simple everyday swaps that help me keep my routine feeling clean, gentle, and easy. 🧼🚿🤍
I actually use this cleansing bar and really like it! I have eczema, so I’m super picky with what I use on my skin. It’s fragrance-free, gentle, and doesn’t leave my skin feeling dry or irritated. Such an easy healthier swap for everyday use!
Vanicream Cleansing Bar, Fragrance Free
I use this cleanser every day and it’s one of my favorites! I have eczema and sensitive skin, so I love that it’s super gentle, fragrance-free, and doesn’t leave my face feeling dry or stripped. Definitely one of my go-to healthier skincare swaps!
8.0 oz Gentle Facial Cleanser for Sensitive Skin - VANICREAM | Ulta Beauty
I use this shampoo and love how simple and gentle it is! I have eczema and a sensitive scalp, so I try to avoid anything too harsh or heavily fragranced. This cleans my hair really well without leaving my scalp feeling irritated or dry.
Vanicream Free & Clear Shampoo, 12 OZ
I use this conditioner with the shampoo and really like it! I have eczema and a sensitive scalp, so I love that it’s gentle and doesn’t have a strong fragrance. It leaves my hair soft without making my scalp feel irritated.
Vanicream Free & Clear Conditioner, 12 OZ
Sensitive Skin & Eczema-Friendly🧴
My favorite skin products that I personally use and reach for because I have eczema and sensitive skin! These are the gentle, simple products that work best for me and help keep my skin feeling comfortable. 🧴🤍
I use this moisturizer all the time, especially when my eczema is acting up! It’s super gentle, fragrance-free, and really moisturizing without bothering my sensitive skin. Definitely one of my favorite simple skincare swaps.
Moisturizing Cream with Pump for Sensitive Skin - VANICREAM | Ulta Beauty
I use this for so many little things, especially when my skin is feeling extra dry! I like that it’s petroleum-free and super simple to keep on hand for dry spots, lips, and anywhere that needs a little extra moisture.
Petroleum Free Multi-Purpose Jelly, Versatile Skin Moisturizer, 4 Ounce
I use this whenever my skin needs a little extra moisture! It’s rich without feeling too heavy, and I especially like it for dry spots when my skin needs some extra TLC. Such an easy skincare staple to keep around.
Vitamin E Cream, 28,000 IU, 4 Ounce