Kandice | HM: A plethora of options from mediations, white noise, nature, and music
Calm - Meditation and Sleep
Kandice | HM: Try different breathing techniques to help you relax
iBreathe – Relax and Breathe
Kandice | HM: Center around self for focus and wellness techniques
Headspace: Meditation and Sleep App
Kandice | HM: Manifest using the universe codes
Project 369: The Key To The Universe
Kandice | HM: Best way to reflect your day
Self-Care: A Day and Night Reflection Journal
Kandice | HM: Balance your root chakra with frequency music
440HZ ❤️Root Chakra Crystal Healing Bowl
Kandice | HM: Tune into the universe and receive downloads by playing this frequency
432hz Crystal Healing Bowl
Grace O'Sullivan : These are perfect when sitting down, or wanting weighted area on a specific area of the body. I use it in every therapy appointment - helps keep me centred, grounded and present in my body during appointments
Weighted Lap Blanket
Grace O'Sullivan : Weighted blankets are heavy blankets used for therapeutic purposes, such as relieving anxiety and stress. I always have mine on my bed - helps with sleep, creates safety, and helps to regulate my emotions
My Weighted Blanket
Grace O'Sullivan : Earplugs to turn down the volume! Noise sensitivity is challenging. For many people it interferes with work, relationships and socializing. Thanks to Loop, it’s increasingly easy to manage it. Gone are the days of giant headphones ...
Loop Earplugs: Your life, your volume
Kandice | HM: A plethora of options from mediations, white noise, nature, and music
Calm - Meditation and Sleep
Kandice | HM: Try different breathing techniques to help you relax
