Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Chronic illness things

Purple Star emoji 30 items
This list is just some items I personally use at home to help with my chronic illnesses.
 
Carrie Randall profile picture
Best tasting hydration
DripDrop ORS
 
Carrie Randall profile picture
Cold compression during a migraine feels amazing
TheraICE Migraine Relief Cap, Hot & Cold
 
Carrie Randall profile picture
For the POTS girlies who need help picking stuff up
Amazon.com: Reacher Grabber Tool, 31 ...
 
Carrie Randall profile picture
To help with balance
HurryCane - The Cane That Stands on Its Own - HurryWorks ...
 
Carrie Randall profile picture
Best when nauseous and I need something to distract me from it.
Peppermint Oil: Uses, Benefits, and Side Effects
 
Carrie Randall profile picture
I use this on my legs and hips when my chronic pain is too bad.  At night is better, as it helps with anxiety and sleep too!
Ancient Minerals Magnesium Oil Spray Bottle
 
Carrie Randall profile picture
I have a cart that I use by my bed on days when I can't get up.
Amazon.com: Rolling Cart
 
Carrie Randall profile picture
I use this template for my medical binder to take with me to appointments.
Chronic Illness Medical Binder, Medical Planner, Printable Caregiver Log Health Overview, Family Medical History, Healthcare Expense Tracker
placeholder
 
Carrie Randall profile picture
the best POTS relief before showers and working out
Vitassium Capsules - Salt Tablets for POTS Support
placeholder
 
Carrie Randall profile picture
Easy notifier that is still noticeable
Alert ID Tag for Watch Band, Engraved Apple Watch Safety Plate, Custom Emergency Id Safety Tag, Medical Alert Id Tag For Iwatch Band
placeholder
 
Carrie Randall profile picture
Easy notifier that you can pull out in a jiffy to show someone if they have questions about your condition, or you have a flare up in public.
Pots Medical Card, Pots Syndrome Medical Card, Pots Awareness Wallet Insert, Pots Medical Alert, Postural Orthostatic Tachycardia Syndrome
placeholder
 
Carrie Randall profile picture
inconspicuous medical alert for everyday wear!
Customized Silicone Medical Alert Bracelet,Engraved Medical Information and Alert ID,Sporty Wristband for Epilepsy, Heart Disease Patients
placeholder
 
Carrie Randall profile picture
To check heart rate for dysautonomia, heart and lung patients
Pulse Oximeters for Blood Oxygen Saturation
 
Carrie Randall profile picture
Best for me around my legs and hips for extra bad pain days
Biofreeze Roll-On Pain-Relieving Gel 2.5 FL OZ Green ...
 
Carrie Randall profile picture
For specific painful spots or cramps
Numbing Gel
 
Carrie Randall profile picture
A selfcare Chronic illness notebook
Chronic Illness Notebook, Flare Day Gift, Invisible Illness, Spoonie Gifts, Disability Gift, Self Care Journal, Inspirational Notebook
placeholder
 
Carrie Randall profile picture
Chronic illness journal
Holding Space for Myself: a journal for chronic pain & illness|Paperback
 
Carrie Randall profile picture
Cute little medical planner if youre not into printables!
Clever Fox Large Medical Planner 12-Month
 
Carrie Randall profile picture
hands down one of the best ways to help with pain at night
Pure Magnesium Oil Spray - Big 12 fl oz
 
Carrie Randall profile picture
These were recommended by my EDS specialist! I got them this week and they are a game changer.
10Pcs Oval Finger Splints & Sleeves Kit
 
Carrie Randall profile picture
Used for taping joints to be stable! Gentle version so it doesn't hurt your skin.
KT Tape, Kinesiology Tape, Gentle Adhesive
 
Carrie Randall profile picture
support for your hip joints! I love these they keep my hips in place and they don't pop out.
Bodyprox Groin Wrap, Adjustable Support
 
Carrie Randall profile picture
super comfy and ergonomic!
PUKAMI Criss Cross Armless Office Chair, Beige
 
Carrie Randall profile picture
Definitely help with joint pain on your hands
Copper Compression Fingerless Arthritis Gloves (S)
placeholder
 
Carrie Randall profile picture
super cute, super comfy and help with POTS symptoms
Laite Hebe 4 Pairs-Compression Socks for Circulation
 
Carrie Randall profile picture
Leak proof, and keeps your liquids hot and cold for hours
IRON °FLASK Co-Pilot 40 oz Insulated Tumbler
 
Carrie Randall profile picture
I have been using this for over a week and it is AMAZING!! Definitely helps with lower back pain
Anqulith X Large Seat Cushion - Office Chair
 
Carrie Randall profile picture
best neck fan ive used so far
FAYHIJUN Portable Rechargeable Neck Fan 5000mAh
 
Carrie Randall profile picture
great for hip subluxations
Wisesso Hip Brace, Groin Wrap for Sciatica Pain Relief
 
Carrie Randall profile picture
compression tops! great for abdominal compression after eating
NELEUS Women's 3 Pack Compression Tank Top