Cleaner and lower-tox options to improve how you feel
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Supplements
Supplements
My favorite flavor. Great for staying hydrated post workout, after a night out, breastfeeding, during the summer etc.
REDMOND Re-Lyte Strawberry Electrolyte Mix
If your husband is like mine, the only way he’s taking a vitamin is if it’s in gummie form. Mary Ruth offers both gummie and liquid options.
MaryRuth Organics: For Men
Clean electrolyte options to replenish minerals and hydrate. Also HSA eligible.
Cure Hydrating Plant Based Electrolyte Mix
A clean brand / option that is on the more affordable side. Has helped me sleep so well at night.
Pure Encapsulations Magnesium Glycinate
A great starter option to get into the habit of taking magnesium. I typically only take 2 pills a day and take it a half hour before bed.
Doctor's Best High Absorption Magnesium 100
You need K2 to efficiently absorb D3. This is an affordable brand that I’ve been taking this entire winter. I live in Michigan and so am not outside as often as I would like during the winter.
Bronson Vitamin K2 (MK7) & D3 Non-GMO
Grass fed and easy to add to smoothies. Great way to increase your protein intake. Minimal taste.
