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I like to move it move it!
7 items
By
Cassandra Miller
3
Hands down the best at home workouts for all body types!!
BODi - Fitness, Nutrition, and Personal Growth
My starter and my go to!
21 Day Fix on Beachbody on Demand: Start Your Journey Here - BODi
Absolutely love this easy to follow meal plan
21 Day Fix Meal Plan Vol. 1 {All Meals | All Brackets | Free Printables}
When you add resistance it gives just that little bit of umph!
Leg Resistance Bands
Makes measuring portions so much easier
Beachbody 21 Day Fix Portion Control Containers
I like the weights that aren't metal they make the grip so much better
Weights - Walmart.com
Non slip surfaces help maintain control and balance
Amazon.com: Exercise Mats