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I like to move it move it!
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Cassandra Miller profile picture
Cassandra Miller
 
Cassandra Miller profile picture
Hands down the best at home workouts for all body types!!
BODi - Fitness, Nutrition, and Personal Growth
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Cassandra Miller profile picture
My starter and my go to!
21 Day Fix on Beachbody on Demand: Start Your Journey Here - BODi
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Cassandra Miller profile picture
Absolutely love this easy to follow meal plan
21 Day Fix Meal Plan Vol. 1 {All Meals | All Brackets | Free Printables}
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Cassandra Miller profile picture
When you add resistance it gives just that little bit of umph!
Leg Resistance Bands
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Cassandra Miller profile picture
Makes measuring portions so much easier
Beachbody 21 Day Fix Portion Control Containers
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Cassandra Miller profile picture
I like the weights that aren't metal they make the grip so much better
Weights - Walmart.com
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Cassandra Miller profile picture
Non slip surfaces help maintain control and balance
Amazon.com: Exercise Mats