Benable — create shareable lists of things you recommend!
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I like to move it move it!

Purple Star emoji 7 items
 
Cassandra Miller profile picture
Hands down the best at home workouts for all body types!!
BODi - Fitness, Nutrition, and Personal Growth
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Cassandra Miller profile picture
My starter and my go to!
21 Day Fix on Beachbody on Demand: Start Your Journey Here - BODi
 
Cassandra Miller profile picture
Absolutely love this easy to follow meal plan
21 Day Fix Meal Plan Vol. 1 {All Meals | All Brackets | Free Printables}
 
Cassandra Miller profile picture
When you add resistance it gives just that little bit of umph!
Leg Resistance Bands
 
Cassandra Miller profile picture
Makes measuring portions so much easier
Beachbody 21 Day Fix Portion Control Containers
 
Cassandra Miller profile picture
I like the weights that aren't metal they make the grip so much better
Weights - Walmart.com
 
Cassandra Miller profile picture
Non slip surfaces help maintain control and balance
Amazon.com: Exercise Mats