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New Grad Healthcare Girly Essentials

Purple Star emoji 14 items
By
CB
As a Physical Therapist with plenty of PT/OT/SLP and nursing pals, these are my best picks for all things healthcare
Sections
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Clothes

This will vary by setting but always good to be prepared for the hospital setting, which is what I will focus on for attire :)
 
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Better price tag compared to others and just as comfortable! So many pockets I love them
Women's Scrubs
 
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Chilly chilly! A nice vest will keep your trunk warm while avoiding pit stains for the more strenuous activities
Women's Vests
 
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One thing we’re not doing is getting varicose veins at 26…you’ll thank me later
Women's Compression Socks
 
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You will flow between a state of freezing cold and sweating like no other…there is no in between
Women's Long Sleeve Shirts
 
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I’ve tried them all but I am a brooks girl at the end of the day. It’s nice because the website will run you through a few questions to determine what type of shoe is right for you!
Women's Walking Shoes

Accessories

Odds and ends that will bring it all together
 
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For anyone who’s wifed up 💍 keep that diamond safe!
Ring Holder Necklace
 
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Alcohol pads, mouth swabs, IV caps, oh my!!
Fanny Packs & Belt Bags for Women
 
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Every hospital system is different but I like to have my own personal pulse ox on hand for when I get patients moving and grooving. Never want to be in a pinch when it comes to getting vitals
Finger Pulse Oximeter
 
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You will forget a hair tie one day and regret that for 9-12 hours straight
Satin & Velvet Hair Scrunchies | 6pk to 36pk Sizes

Work Bag

Your work bag is your holy grail. Everything in your medicine cabinet should be here. You don’t want a “I left it at home” moment
 
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You will need this unfortunately
Labeled Pill Organizer
 
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Better than coffee until your stomach adjusts to overnight shifts!
Energy Gum: High-Energy Chews & Supplements
 
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Hydration is key! No water bottle at the computer station is a drag. Optimize with electrolytes
Liquid I.V.
 
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Yes it’s more expensive but it won’t explode in your bag like the liquid stuff…trust me
Moisturizing and Uplifting Hand Sanitizer Sprays
 
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Not all slimy like most stuff…dries up fast
Hydro Boost Hand Cream Gel With Hyaluronic Acid, Non-Greasy