Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Ladies with ADHD: Survival Goods and Tricks
15
items ADHD presents itself in women in ways very different to behaviors we were taught to attribute to the disorder. Many women that make great executives have ADHD, as it almost a superpower. It requires a balancing act and diligence to harness its good e...
Sections
2
Organizing My Chaos
Making Life Easier to Navigate Because We Have to Show Up (Preferably On Time and Fed)
Organizing My Chaos
How I stay organized both mentally and physically.
Best planner I've ever used for daily prioritization and focus. This planner is well made and employs the use of a prioritization list, a schedule for time blocking, gratitude practice, and spaces for other day to day tasks that are recurring.
2024-25 Daily Planner: Charcoal Bookcloth
Best noise cancelling headphones. Very comfortable. Bluetooth or wired. Excellent sound. If you use any kind of 8D listening to help focus or calm your brain, these headphones take sound therapy to a new level.
Bose QuietComfort - Headphones with mic - full size - Bluetooth - wireless, wired - active noise canceling - 3.5 mm jack - black | Dell USA
This gum will wake you up and help you focus without the jittery feeling. Perfect pick me up for the days the brain fog hits you hard and fast.
NeuroGum | Nootropic Energy Caffeine Gum ...
Perfect bag inserts to keep your purse, tote, backpack, or professional tote organized. Five sizes to accommodate different bag sizes. Zip closure. Removable for quick swaps.
Vercord Premium Nylon Purse Organizer Tote Handbag ...
Post it notes of varying sizes. IYKYK
Post-it 15ct Super Sticky Notes Pack Energy Boost Collection
Much like post its, we need solutions for qucik thoughts, and without grabbing our phone because our phone's notes apps can trigger distraction. The acrylic dry erase boards are amazing for those impromptu brainstorming sessions without creating page...
Acrylic Dry Erase Board - Clear 18x24
Making Life Easier to Navigate Because We Have to Show Up (Preferably On Time and Fed)
When you have a neurospicy brain you can find yourself running late, not doing something because you weren't prepared, skipping meals, skipping the gym, feeling overwhelmed, and constantly looking for that one thing you could have sworn you put right...
Sometimes we forget to eat until we are starving and angry. Crockpots/slow cookers are perfect for dumping easy one ingredients into before work and coming home to ready to eat, hot, and nutritious meals. Especially when you are mentally fried and ev...
Crock Pot 7qt Cook & Carry Programmable Easy-Clean Slow Cooker - Stainless Steel
Iced coffee can be refreshed two hours later when you realize you forgot to finish your coffee. If you are always running late you can't really stop for coffee on the way to work. Have your coffee at home for a fraction of the price.
Mueller Cold Brew Coffee Maker, 2-Quart Heavy- ...
Having a gym bag ready to go, in your car, is key to making sure you go to the gym. If I go home first, I'm likely to get distracted and not make it to the gym at all. This bag has wet and dry compartments, a shoe compartment, and yoga mat straps for...
ICEIVY Gym Duffle Bag Dry Wet Separated Gym Bag Sport ...
Because you're saving time and money at home with making your own iced coffee, these help make you feel a little fancy.
Iced Coffee Cups With Lids
If you pack your lunch, you are more likely to actually eat. Especially for those of us who get in the zone and aren't likely to leave the office. This has hard and soft cooler storage, outside pockets, and more than enough space to carry snacks and ...
2 compartment Insulated Lunch Bag With Adjustable Straps Use for Work, School, or Baby Bottle Storage, Pastel Colors Water resistent
The dupe that is just as cute, and keeps you equally hydrated for a third of the price! Plenty of choices in color. Keeps water and/or drinks cold. Makes it easy to stay hydrated with more than half the water you need in a day in one cup that will st...
Simple Modern 40 oz Tumbler with Handle & Straw
Meal prepping helps you pack that lunch ahead of time. Because I am always working to stay nourished I love packing salads, bowls, or soup. These are great for salads and bowls. I love the dressing cup that fits snugly in the lid. I have used these o...
Goodcook Meal Prep Bowl, 10 Pack, 4 cups, Black
For those days when you want a nice warm lunch these are ideal. You can also bake a potato/sweet potato if you start this up right when you get to work. I bought this in August of last year and I have used mine at least once a week if not more. Somet...
Crock-Pot Electric Lunch Box, 20-Ounce, Green
This dupe is just as great and a third of the price. This alarm clock is amazing for those of us with ADHD. Most of us are night owls and waking up isn't our favorite part of the day. Once my feet hit the ground I am going, but if I don't wake up I'l...
Wake Up Light Sunrise Alarm Clock with FM Radio