Weight loss is MUCH LESS difficult with these finds!
Essential to watch my progress. This scale has been studied and found to be as accurate as a DEXA scanner!
InBody Dial H20 Smart Body Composition Scale
My favorite workout leggings - so comfy AND they have pockets!
THE GYM PEOPLE High Waist Yoga Pants with Pockets
My favorite workout leggings but the cropped style
THE GYM PEOPLE Womens' High Waist Yoga Pants
Oh yeah - I'm old school! I love the step aerobic and walking workouts.
Aerobic Step Platform
The old lady knees need help and this compression brace helps SO much!
Knee Support Brace Compression Sleeves for Men & Women
Love this bright pink measuring tape that helps me keep the measurements right.
2 Pack 60-Inch Tape Measure for Sewing & Craft
This light weight but super sturdy walking/running treadmill makes it SO easy to increase my daily steps!
SuperRun Under Desk Treadmill, 2.5 HP, 300 lbs
Even being a medical provider, I was NOT educated on the realities of how our metabolism really works. This book is amazing, so easy to read and understand, and helps give you easy ways to work the information into your life.