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All things fitness
34 items
By
Michelle brooke
How fitness fits into life, from eating well to looking good and everything in-between.
10
Sections
5
Looking good while working out
Recipes for fuel
Powerlifting kit
After the workout comes....
Gym from home
Looking good while working out
The perfect bag if like me you want lots of pockets to organise everything you could possibly need at the gym
Bag
Clothes so comfy you can just concentrate on the workout.
Power Fitness UK
Great jumper to help add weight to the bar
Shop — Union Jacked
Helping proper hydration to be achieved
Water Bottles | Typo UK
Adding some colour to deadlifting
WackySox
Great hair accessories are a must for anyone with long hair while lifting weights.
Hair Accessories | Hair Bands, Slides & Clips
Lovely hoodie to wear to the gym on cold days
Acestar Global
Recipes for fuel
Food, recipes and accessories to make every workout great
Electrolytes you don't even realise you need until you start taking them. Dissolve easily, taste great and inform sport tested.
fourfive
Probably the easiest buttered chicken recipe. Add ingredients to the slow cooker and enjoy your day.
👌🏼 Probably my favourite curry for the slow cooker: Butter Chicken. ✅ All the ...
The vanilla and salted caramel are my favourites and tested as well
Impact Whey Protein Powder
Vitamins that taste like sweets and informed sport tested.
Shop All Products
The best place to get advise about all things supplements
Holland & Barrett
Fast and easy way to add some collagen protein to your diet
20g Collagen Protein for Performance & Recovery
Helping make the most of every workout
Applied Nutrition
Perfect for when you just need to eat but don't have the time to cook.
Our Ranges
Powerlifting kit
Helping add weight to the bar
Can't squat without them
Knee Sleeves
Loved my first belt
Belts
The new belt
13mm Lever Belt
Definitely needed to help squat to depth
Nike Romaleos 4 Weightlifting Shoes
So comfy it's like wearing no shoes
Lifting Shoes | Deadlift Shoes
Comfy to complete in and so many colours make evey comp exciting
Singlets - IPF Approved
Always needed in the kitbag jist in case a venue is cold.
Amazon.co.uk: Hand Warmers
For added ease of getting the deadlift locked out
Talc - Safe Cosmetics
Shoes to help bench your best
Reebok Men's Weightlifting Shoes | Stable Lifting Footwear
After the workout comes....
After a long workout, this gives my skin a bit of pampering
Dove Body Wash | Luxury moisturising washes Dove
Nothing better than writing a workout up while being wrapped up warm in a blanket
Throws
Perfect for recording every workout done and to look back to see how far you have gone.
Pads & Notebooks
Science behind the bath
Why Take an Epsom Salts Bath?
Self care after working hard at the gym
Epsom Bath Salt
To relax after a good gym session
Magnesium Sleep Lotion
Gym from home
Allows everyday to become a home workout day
Squat Racks & Stands
Bars, weights, and bumpers, everything you could possibly need.
Weights & Bars
Makes hip thrusts so much nicer
Barbell Pad for Squat & Hip Thrust Pad
Who needs a gym when you've got bands like these to use at home
Resistance Bands | Exercise Bands & Tubes
